Unsweetened Soybean Milk

• Use unsweetened soybean milk as a dairy-free base for smoothies: Blend it with fruits, vegetables, and protein powder for a healthy and customizable breakfast or snack. - Substitute unsweetened soybean milk for dairy milk in baking recipes: It adds moisture and a subtle richness to cakes, muffins, and breads without the added sweetness of other non-dairy milks, making it ideal for controlling sugar content. - Create creamy, vegan sauces and soups with unsweetened soybean milk: It provides a smooth texture and neutral flavor that blends well with other ingredients, adding body without overpowering the dish. - Use unsweetened soybean milk in coffee and tea: It froths well for lattes and cappuccinos and doesn't curdle easily, offering a dairy-free option for hot beverages. - Make delicious and healthy oatmeal or porridge using unsweetened soybean milk instead of water or dairy milk: This adds creaminess and protein to your breakfast while keeping the sugar content low. - Prepare vegan yogurt or kefir using unsweetened soybean milk: With the addition of starter cultures, it can be fermented into a tangy and probiotic-rich dairy-free alternative.

• May support heart health due to being cholesterol-free and low in saturated fat.
• Excellent source of plant-based protein, contributing to muscle building and repair.
• Rich in essential amino acids vital for various bodily functions and overall wellness.
• Provides calcium and vitamin D, important for maintaining strong bones and preventing osteoporosis.
• Naturally lactose-free, making it a great alternative for individuals with lactose intolerance.
• Can help manage blood sugar levels due to its low glycemic index compared to dairy milk.

Unsweetened soybean milk should be refrigerated promptly after opening. Store it in its original container, tightly sealed, in the refrigerator. Once opened, it typically stays fresh for 7-10 days. Unopened containers can be stored in a cool, dark pantry at room temperature until the expiration date. Avoid freezing unsweetened soybean milk, as it may change the texture and separation can occur upon thawing.