Breakfast Skillet

To cook a delicious breakfast skillet, start by heating coconut oil in a skillet over medium heat. Add the sausages and cook until browned. Then, stir in chopped onions, garlic, and green bell peppers, sautéing until the vegetables are tender. Finally, add tomatoes, whisk the eggs separately, and pour them into the skillet until set. This method ensures a hearty and flavorful dish.

Yes, this breakfast skillet can easily be made gluten-free! Just ensure that the sausages you use are gluten-free, and you can enjoy this nutritious meal without any gluten concerns. The vegetables and eggs are naturally gluten-free, making this dish a great option for those with dietary restrictions.

If you don't have coconut oil, you can use olive oil or butter instead. For the sausages, turkey or chicken sausage can be a lighter alternative. If you want to add more veggies, consider using zucchini or spinach instead of green bell peppers. You can also substitute the eggs with tofu for a vegan option.

To store leftovers from your breakfast skillet, let it cool to room temperature, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3 days. When you're ready to eat, simply reheat it in a skillet or microwave until warmed through.

To complement your breakfast skillet, consider serving it with whole grain toast or avocado slices for added nutrition. Fresh fruit or a smoothie can also make a great pairing, providing a refreshing balance to the hearty flavors of the skillet.