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Gur Wale Chawal/ गुड़ वाले चावल recipe

Gur Wale Chawal/ गुड़ वाले चावल

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Preeti Kalia (@hobbi_espassion)
IndianDessertSnackVegetarian

Lohri and Makar Sankranti special. Meethe chawal woh b bina cooker k, ek dum khile khile, bnaye aur khaye khliaye. Hmesha khush rhe, khushiyan mnate rahe!! Save & share the recipe. Love 💞 Preeti Kalia.

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Prep Time
10min
Cook Time
30min
Total Time
40min

Ingredients

6 Servings
(1 serving = 1 portion)
  • Basmati Rice
    Basmati Rice
    2cup
  • Jaggery
    Jaggery
    450g
  • Water
    Water
    5cup
  • Desi ghee
    Desi ghee
    2tbsp
  • Cloves
    Cloves
    6clove
  • Cinnamon stick
    Cinnamon stick
    1in
  • Green cardamom
    Green cardamom
    4
  • Fennel seeds
    Fennel seeds
    2tsp
  • Almonds and cashews roughly chopped
    Almonds and cashews roughly chopped
    1/4cup
  • Dry coconut strips
    Dry coconut strips
    2tbsp
  • Raisins
    Raisins
    1tbsp

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Nutrition (per serving)

Calories

455.9kcal (22.8%)

Protein

8.1g (16.2%)

Carbs

72.9g (26.5%)

Sugars

41.9g (83.76%)

Healthy Fat

7.6g

Unhealthy Fat

6.5g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
30min
Total Time
40min

How to make Gur Wale Chawal/ गुड़ वाले चावल

  1. Step 1

    Wash and soak the basmati rice in 2 cups of water.

  2. Step 2

    Make a jaggery syrup by boiling 450 gm jaggery in 5 cups of water until the jaggery melts. Strain and keep aside.

  3. Step 3

    Heat desi ghee in a heavy-bottomed pan. Add cloves, cinnamon stick, green cardamom, fennel seeds, and cook for a minute.

  4. Step 4

    Add almonds, cashews, and dry coconut strips. Cook for another minute, then add raisins.

  5. Step 5

    Add the soaked rice and cook for 3 to 4 minutes.

  6. Step 6

    Pour the jaggery syrup into the pan and bring it to a boil.

  7. Step 7

    Cover and cook on low heat until the rice is done, approximately 30 minutes. Stir occasionally.

  8. Step 8

    Serve hot and enjoy.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

455.9kcal (22.8%)

Protein

8.1g (16.2%)

Carbs

72.9g (26.5%)

Sugars

41.9g (83.76%)

Healthy Fat

7.6g

Unhealthy Fat

6.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the jaggery syrup is strained properly to remove any impurities.

  2. Stir occasionally while cooking to prevent the rice from sticking to the bottom of the pan.

  3. Use good quality basmati rice for the best results.

FAQS

  1. Can I use regular rice instead of basmati?

    Yes, you can use regular rice, but basmati rice gives a better texture and aroma to the dish.

  2. How do I prevent the rice from sticking?

    Stir occasionally while cooking and use a heavy-bottomed pan to avoid sticking.

  3. Can I add more dry fruits?

    Yes, you can add more dry fruits like pistachios or walnuts as per your preference.

  4. Can I make this dish vegan?

    Yes, you can replace desi ghee with any plant-based oil or vegan butter.

  5. How long can I store this dish?

    It is best consumed fresh, but you can store it in the refrigerator for up to 2 days. Reheat before serving.

hobbi_espassion's profile picture
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Preeti Kalia

(@hobbi_espassion)

Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar

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Gur Wale Chawal/ गुड़ वाले चावल recipe