Fiery, bold, and fresh! Garlic chutney – the perfect addition to elevate any meal! Quick to make, packed with flavor! Try this spicy delight today! Perfect with parathas, rice, or as a spicy dip!
Ingredients
Garlic cloves1cup
Salt1/2tsp- Salt1/4tsp
Coriander powder1/2tsp
Kashmiri red chili powder2tsp
Turmeric powder1/2tsp
Water1cup
Raw mango powder (amchur)1tsp
Coriander leaves1tbsp
Mustard oil1tbsp
Asafoetida (hing)1/2tsp
Nutrition (per serving)
Calories
37.1kcal (1.85%)
Protein
0.7g (1.44%)
Carbs
3.8g (1.37%)
Sugars
0.3g (0.7%)
Healthy Fat
2.2g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
How to make Garlic Chutney
Prepare the garlic mixture
- Step 1
Coarsely grind the garlic cloves.
- Step 2
Add ½ tsp salt, coriander powder, Kashmiri red chili powder, turmeric powder, and water. Mix well to form a paste.
Cook the chutney
- Step 1
Heat mustard oil in a pan.
- Step 2
Once hot, add asafoetida and let it sizzle for a few seconds.
- Step 3
Add the ground garlic mixture to the pan.
Season and thicken
- Step 1
Add raw mango powder and the remaining ¼ tsp salt.
- Step 2
Cook on medium heat, stirring occasionally, until the mixture releases oil and thickens to your desired consistency.
Garnish
- Step 1
Sprinkle chopped coriander leaves on top.
Serve
- Step 1
Enjoy this bold and flavorful chutney with your favorite dishes.
Nutrition (per serving)
Nutrition (per serving)
Calories
37.1kcal (1.85%)
Protein
0.7g (1.44%)
Carbs
3.8g (1.37%)
Sugars
0.3g (0.7%)
Healthy Fat
2.2g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a milder chutney, reduce the amount of Kashmiri red chili powder.
Ensure the mustard oil is hot enough before adding asafoetida to release its aroma.
You can adjust the consistency of the chutney by adding more or less water.
Store the chutney in an airtight container in the refrigerator for up to a week.
FAQS
Can I use regular chili powder instead of Kashmiri red chili powder?
Yes, but Kashmiri red chili powder is preferred for its vibrant color and mild heat.
What can I use as a substitute for raw mango powder?
You can use lemon juice or tamarind paste as a substitute for raw mango powder.
Can I use any other oil instead of mustard oil?
Yes, you can use any neutral oil, but mustard oil adds a distinct flavor to the chutney.
Is this chutney suitable for freezing?
Yes, you can freeze the chutney in small portions for up to a month.
Can I make this chutney less spicy?
Yes, reduce the amount of Kashmiri red chili powder to make it less spicy.
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Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar...
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