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Healthy Protein Cookies recipe

Healthy Protein Cookies

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Loic Barret-Loewert (@healthypeasy)
FusionBreakfastSnackDessertVegetarianVegan

Craving a healthy, easy protein cookie? This super simple recipe is perfect for breakfast, dessert, or a snack! Packed with protein and wholesome ingredients, it's a guilt-free treat you can enjoy anytime. Customize it with your favorite toppings like chocolate chips or dried fruits for an extra touch of flavor.

Loic Barret is a Sayuri Healing Food Ambassador. You can use his discount code LOIC5 for 5% off any Sayuri cooking Training or Class.

https://sayurihealingfood.com/courses-trainings

Stuck mid-recipe?

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Prep Time
10min
Cook Time
15min
Total Time
25min

Ingredients

2 Servings
(1 serving = 1 cookie)
  • cooked chickpeas
    cooked chickpeas
    100g
  • muesli
    muesli
    50g
  • yogurt
    yogurt
    1tbsp
  • peanut butter
    peanut butter
    1tsp
  • scoop vanilla protein powder
    scoop vanilla protein powder
    1
  • maple syrup
    maple syrup
    1 1/2tbsp
  • salt
    salt
    1pinch

Optional Toppings

  • chocolate chips
    chocolate chips
  • dried fruits
    dried fruits

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

183.3kcal (9.16%)

Protein

7.7g (15.4%)

Carbs

25.1g (9.13%)

Sugars

7.7g (15.3%)

Healthy Fat

4.1g

Unhealthy Fat

1.4g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
15min
Total Time
25min

How to make Healthy Protein Cookies

  1. Step 1

    Mash the cooked chickpeas in a bowl.

  2. Step 2

    Add the remaining ingredients and mix well.

  3. Step 3

    Shape the cookie and place it on parchment paper.

  4. Step 4

    Bake in the oven or air fryer for 12 to 15 minutes at 180°C (350°F).

  5. Step 5

    Let cool before enjoying.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

183.3kcal (9.16%)

Protein

7.7g (15.4%)

Carbs

25.1g (9.13%)

Sugars

7.7g (15.3%)

Healthy Fat

4.1g

Unhealthy Fat

1.4g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a sweeter cookie, add an extra drizzle of maple syrup.

  2. Experiment with different protein powder flavors to customize the taste.

  3. If the mixture feels too dry, add a small amount of yogurt or water to adjust the consistency.

FAQS

  1. Can I use a different type of protein powder?

    Yes, you can use any flavor or type of protein powder you prefer, such as chocolate or plant-based options.

  2. Can I make this recipe without peanut butter?

    Yes, you can substitute peanut butter with almond butter, sunflower seed butter, or even tahini.

  3. How do I store these cookies?

    Store the cookies in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

  4. Can I make this recipe vegan?

    Yes, simply use a plant-based yogurt and ensure your protein powder is vegan-friendly.

  5. Can I freeze these cookies?

    Yes, you can freeze the cookies for up to 3 months. Thaw them at room temperature before enjoying.

h
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Loic Barret-Loewert

(@healthypeasy)

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Healthy Protein Cookies recipe