Whipped Feta with Crispy Chickpeas

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Agnes Mocko (@givingyum)

A creamy and crunchy appetizer featuring whipped feta topped with crispy chickpeas, perfect for impressing your guests.

Whipped Feta with Crispy Chickpeas recipe
Prep Time
10min
Cook Time
25min
Total Time
35min

Ingredients

4 Servings
(1 serving = one portion)

For the Whipped Feta

  • feta cheese
    feta cheese
    8oz
  • Greek yogurt
    Greek yogurt
    2tbsp
  • garlic
    garlic
    1clove
  • lemon zest
    lemon zest
    1/2piece
  • lemon juice
    lemon juice
    1/2piece
  • olive oil
    olive oil
    1tbsp

For the Crispy Chickpeas

  • chickpeas, drained and dried
    chickpeas, drained and dried
    1can
  • olive oil
    olive oil
    1 1/2tbsp
  • paprika
    paprika
    1tbsp
  • garlic powder
    garlic powder
    1tbsp
  • salt
    salt
    1pinch

How to make Whipped Feta with Crispy Chickpeas

Prepare the Whipped Feta

  1. Step 1

    In a food processor, blend feta, Greek yogurt, garlic, lemon zest, lemon juice, olive oil, and a pinch of salt until silky smooth.

  2. Step 2

    Spread the whipped feta on your plate.

Prepare the Crispy Chickpeas

  1. Step 1

    Toss the chickpeas with olive oil, paprika, garlic powder, and salt.

  2. Step 2

    Spread them out on a baking sheet and roast in a preheated oven at 400°F (200°C) for about 20-25 minutes, or until crispy and golden brown.

Assemble and Serve

  1. Step 1

    Top the whipped feta with the crispy chickpeas and a drizzle of olive oil.

  2. Step 2

    Serve with toasted baguette slices and enjoy the flavor explosion!

Nutrition (per serving)

Calories

345.0kcal (17.25%)

Protein

15.5g (31%)

Carbs

28.3g (10.27%)

Sugars

2.5g (5%)

Healthy Fat

16.8g

Unhealthy Fat

4.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the chickpeas are well dried before roasting for maximum crispiness.

FAQS

  1. How do I make whipped feta with crispy chickpeas?

    To make whipped feta with crispy chickpeas, blend 8 oz of feta cheese, 2 tbsp of Greek yogurt, 1 clove of garlic, lemon zest, lemon juice, and olive oil in a food processor until smooth. For the crispy chickpeas, toss a can of drained and dried chickpeas with olive oil, paprika, garlic powder, and salt, then roast them in a preheated oven at 400°F (200°C) for 20-25 minutes until crispy. Top the whipped feta with the chickpeas and serve!

  2. Is whipped feta with crispy chickpeas a healthy appetizer option?

    Yes, whipped feta with crispy chickpeas is a healthy appetizer option! Feta cheese provides protein and calcium, while chickpeas are high in fiber and plant-based protein. Additionally, using Greek yogurt adds creaminess without too much fat, making this dish a nutritious choice for gatherings.

  3. What can I substitute for feta cheese in this recipe?

    If you're looking for a substitute for feta cheese in whipped feta with crispy chickpeas, you can use goat cheese or a dairy-free cream cheese alternative for a similar creamy texture. Keep in mind that the flavor will vary slightly, but it will still be delicious!

  4. How should I store leftover whipped feta and crispy chickpeas?

    To store leftover whipped feta and crispy chickpeas, place the whipped feta in an airtight container in the refrigerator for up to 3 days. The crispy chickpeas can also be stored in a separate airtight container but are best eaten fresh as they may lose their crunch over time.

  5. What are some good pairings for whipped feta with crispy chickpeas?

    Whipped feta with crispy chickpeas pairs wonderfully with toasted baguette slices, pita chips, or fresh vegetables like cucumber and bell peppers. You can also serve it alongside olives, charcuterie, or a fresh salad for a complete appetizer spread.

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