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Paneer with Hummus recipe

Paneer with Hummus

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Shreya Das (@foodwatii)
FusionSnackSideVegetarianNut-Free

This recipe combines the creamy goodness of hummus with perfectly roasted paneer coated in a flavorful garlic and yogurt marinade. It's a delightful fusion of textures and flavors that makes for a wholesome and satisfying dish. Perfect for a quick snack or a light meal, this recipe is sure to win hearts.

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Prep Time
15min
Cook Time
10min
Total Time
25min

Ingredients

2 Servings

Paneer Coating

  • garlic
    garlic
    5clove
  • soaked red chilli
    soaked red chilli
    1
  • curd/yogurt
    curd/yogurt
    2tbsp
  • salt
    salt
    1pinch
  • besan (if the paste is runny)
    besan (if the paste is runny)
    1/2tbsp

For Hummus

  • boiled chickpeas
    boiled chickpeas
    1cup
  • garlic
    garlic
    5clove
  • yogurt/tahini
    yogurt/tahini
    1/2tbsp
  • lime
    lime
    1/2
  • ice cube (optional)
    ice cube (optional)
    1
  • olive oil (added in batches)
    olive oil (added in batches)

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Nutrition (per serving)

Calories

107.8kcal (5.39%)

Protein

5.3g (10.5%)

Carbs

15.4g (5.6%)

Sugars

2.6g (5.2%)

Healthy Fat

1.9g

Unhealthy Fat

1.1g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
10min
Total Time
25min

How to make Paneer with Hummus

Paneer Coating

  1. Step 1

    Grind garlic cloves and soaked red chilli into a paste.

  2. Step 2

    Mix the paste with curd/yogurt and a pinch of salt. Add besan if the paste is runny.

  3. Step 3

    Coat the paneer pieces with the prepared mixture.

  4. Step 4

    Roast the coated paneer on a tawa with olive oil until golden and slightly crisp.

For Hummus

  1. Step 1

    Blend boiled chickpeas, garlic cloves, yogurt/tahini, and lime juice in a blender.

  2. Step 2

    Add ice cube for a smoother texture, if desired.

  3. Step 3

    Gradually add olive oil in batches while blending until the hummus reaches a smooth consistency.

Assembling

  1. Step 1

    Serve the roasted paneer alongside the prepared hummus.

  2. Step 2

    Enjoy the dish as a snack or light meal.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

107.8kcal (5.39%)

Protein

5.3g (10.5%)

Carbs

15.4g (5.6%)

Sugars

2.6g (5.2%)

Healthy Fat

1.9g

Unhealthy Fat

1.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. If you don't have tahini, yogurt works as a great substitute for hummus.

  2. Adding ice while blending hummus helps achieve a creamier texture.

  3. Make sure the paneer is fresh for the best taste and texture.

FAQS

  1. Can I use store-bought hummus instead of making it at home?

    Yes, you can use store-bought hummus to save time, but homemade hummus has a fresher and more customizable flavor.

  2. What can I use instead of besan in the paneer coating?

    You can use cornflour or all-purpose flour as a substitute for besan if needed.

  3. Can I make this recipe vegan?

    Yes, replace yogurt with a plant-based alternative and ensure the paneer is substituted with tofu for a vegan version.

  4. How do I store leftover hummus?

    Store leftover hummus in an airtight container in the refrigerator for up to 3-4 days.

  5. What can I serve with this dish?

    You can serve this dish with pita bread, fresh veggies, or even as a filling for wraps.

foodwatii's profile picture
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Shreya Das

(@foodwatii)

Digital creator Serving food with humour and stories❤️

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Paneer with Hummus recipe