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Spinach Salad with Eggs and Mushrooms recipe

Spinach Salad with Eggs and Mushrooms

c
@cocinero44
InternationalSideSaladVegetarianGluten-FreeContains EggsNut-Free

This spinach salad is a simple yet delightful dish that combines the freshness of spinach, the richness of Parmesan cheese, and the hearty texture of hard-boiled eggs. It's perfect for a light lunch or as a side dish for dinner. The olive oil and lemon juice dressing adds a refreshing tang, making it a shareable favorite for any occasion.

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Prep Time
15min
Cook Time
10min
Total Time
25min

Ingredients

4 Servings
(1 serving = 1 portion)
  • spinach
    spinach
    2bundle
  • hard-boiled eggs
    hard-boiled eggs
    4
  • fresh mushrooms
    fresh mushrooms
    1can
  • finely grated Parmesan cheese
    finely grated Parmesan cheese
    100g
  • Olive oil
    Olive oil
  • lemon juice
    lemon juice
  • Salt
    Salt

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Nutrition (per serving)

Calories

90.5kcal (4.52%)

Protein

7.6g (15.26%)

Carbs

3.9g (1.4%)

Sugars

1.6g (3.1%)

Healthy Fat

2.2g

Unhealthy Fat

3.4g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
10min
Total Time
25min

How to make Spinach Salad with Eggs and Mushrooms

  1. Step 1

    Place a thick layer of spinach on a serving dish.

  2. Step 2

    Add the sliced mushrooms, grated Parmesan cheese, and chopped hard-boiled eggs on top.

  3. Step 3

    Season with a mixture of olive oil, lemon juice, and salt to taste.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

90.5kcal (4.52%)

Protein

7.6g (15.26%)

Carbs

3.9g (1.4%)

Sugars

1.6g (3.1%)

Healthy Fat

2.2g

Unhealthy Fat

3.4g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For added flavor, you can toast the mushrooms lightly before adding them to the salad.

  2. Use freshly grated Parmesan cheese for the best taste and texture.

  3. Adjust the amount of lemon juice based on your preference for tanginess.

FAQS

  1. Can I use canned spinach instead of fresh spinach?

    Fresh spinach is recommended for this recipe as it provides a better texture and flavor. Canned spinach may be too soft and watery.

  2. What can I use as a substitute for Parmesan cheese?

    You can use Pecorino Romano or Grana Padano as substitutes for Parmesan cheese.

  3. How do I hard-boil eggs perfectly?

    Place eggs in a pot of cold water, bring to a boil, then simmer for 9-12 minutes. Cool them in ice water before peeling.

  4. Can I add other vegetables to this salad?

    Yes, you can add vegetables like cherry tomatoes, cucumbers, or bell peppers for additional flavor and texture.

  5. Is this salad suitable for meal prep?

    Yes, but it's best to store the dressing separately and add it just before serving to keep the spinach fresh.

c

@cocinero44

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Spinach Salad with Eggs and Mushrooms recipe