Grilled Chicken with Lemon and Herbs
This recipe brings back memories of family gatherings where the aroma of grilled chicken filled the air. The combination of lemon, sage, and bay leaf creates a fragrant and flavorful dish, perfect for sharing with loved ones. The optional brandy adds a touch of sophistication to the dish, making it...
Ingredients
chicken1 1/2kg
lemon1
sage leaves3sprigs
bay leaf1sprig
oil3tbsp
small glass brandy1
salt
pepper
Nutrition (per serving)
Calories
782.5kcal (39.13%)
Protein
69.1g (100%)
Carbs
0.4g (0.14%)
Sugars
0.1g (0.1%)
Healthy Fat
42.5g
Unhealthy Fat
8.9g
% Daily Value based on a 2000 calorie diet
How to make Grilled Chicken with Lemon and Herbs
Marinate the chicken
- Step 1
Cut the chicken in half lengthwise as if preparing it for grilling. Flatten it slightly and marinate it in the refrigerator for 1 hour with the herbs, lemon, salt, and pepper.
Cook the chicken
- Step 1
Heat a cast-iron griddle or a skillet that is oven-safe until very hot. Add 3 tablespoons of oil and brown the chicken on the skin side for 10 minutes.
- Step 2
Flip the chicken over, brown the other side for another 10 minutes, and then transfer it to a hot oven for 15 minutes.
Finish and serve
- Step 1
Remove the fat from the skillet, drizzle the chicken with the brandy, and carefully ignite it.
- Step 2
Once the alcohol has burned off, serve immediately.
Nutrition (per serving)
Nutrition (per serving)
Calories
782.5kcal (39.13%)
Protein
69.1g (100%)
Carbs
0.4g (0.14%)
Sugars
0.1g (0.1%)
Healthy Fat
42.5g
Unhealthy Fat
8.9g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the skillet is very hot before adding the chicken to achieve a crispy skin.
If you prefer not to use brandy, you can skip this step without compromising the flavor.
Use fresh herbs for the best flavor.
FAQS
Can I use a different type of herb?
Yes, you can substitute sage and bay leaf with thyme or rosemary for a different flavor profile.
What can I use instead of brandy?
You can use white wine or skip the alcohol entirely.
Can I cook this on a barbecue instead of a skillet?
Yes, grilling the chicken on a barbecue will add a smoky flavor to the dish.
How do I know the chicken is fully cooked?
Ensure the internal temperature of the chicken reaches 165°F (74°C) for safe consumption.
Can I marinate the chicken overnight?
Yes, marinating overnight will enhance the flavors even more.
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