Chicken Salpicon is a refreshing and healthy dish that combines the crispness of romaine lettuce with the savory flavors of shredded chicken and olives. This dish is perfect for a light lunch or dinner, offering a delightful mix of textures and tastes. Enjoy it with tostadas for a complete meal...
Ingredients
romaine lettuce, chopped3cups
shredded chicken3cups- sliced lettuce2cups
- radishes chopped8
- onion finely sliced1/4
white wine vinegar3tbsp- tomato sliced and seeded1/2
Pepper
Olive oil
olives200g
red bell pepper, chopped1cup
Mayonnaise
Nutrition (per serving)
Calories
254.0kcal (12.7%)
Protein
37.7g (75.36%)
Carbs
8.2g (2.99%)
Sugars
4.3g (8.5%)
Healthy Fat
9.5g
Unhealthy Fat
2.2g
% Daily Value based on a 2000 calorie diet
How to make Chicken Salpicon
- Step 1
In a large bowl, combine the romaine lettuce, shredded chicken, sliced lettuce, chopped radishes, and finely sliced onion.
- Step 2
Add the white wine vinegar, sliced tomato, and chopped red bell pepper to the mixture.
- Step 3
Season with pepper and drizzle with olive oil.
- Step 4
Gently mix all the ingredients together until well combined.
- Step 5
Stir in the olives and adjust seasoning if necessary.
- Step 6
Serve the salpicon accompanied by tostadas and enjoy this delicious and healthy recipe with your family.
Nutrition (per serving)
Nutrition (per serving)
Calories
254.0kcal (12.7%)
Protein
37.7g (75.36%)
Carbs
8.2g (2.99%)
Sugars
4.3g (8.5%)
Healthy Fat
9.5g
Unhealthy Fat
2.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For added flavor, consider marinating the chicken in lime juice before shredding.
Use a mix of green and black olives for a more complex taste.
FAQS
Can I use a different type of lettuce?
Yes, you can substitute romaine lettuce with iceberg or any other lettuce of your choice.
Is there a vegetarian version of this recipe?
Yes, you can replace the chicken with chickpeas or tofu for a vegetarian version.
How can I make this dish spicier?
Add sliced jalapeños or a dash of hot sauce to increase the spice level.
Can I prepare this dish in advance?
Yes, you can prepare the ingredients in advance, but mix them just before serving to maintain freshness.
What can I serve with Chicken Salpicon?
Chicken Salpicon pairs well with tostadas, tortilla chips, or as a filling for tacos.
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North Terrace, Adelaide, South Australia, 5000
Australia