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Green Breakfast Juice recipe

Green Breakfast Juice

c
Private Chef Anna (@chefanna)
InternationalBreakfastSnackBeverageVegetarianVeganDairy-FreeGluten-FreeNut-Free

This refreshing green breakfast juice is packed with nutrients and flavor. It's a perfect way to kickstart your day with a healthy dose of fruits, vegetables, and a hint of spice. The combination of green apples, celery, parsley, and ginger creates a vibrant and energizing drink. Serve it chilled with ice cubes for an extra refreshing touch.

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Prep Time
10min
Cook Time
0min
Total Time
10min

Ingredients

4 Servings
(1 serving = 1 glass)
  • green apples
    green apples
    7
  • celery
    celery
    1bundle
  • coriander
    coriander
    1tbsp
  • parsley
    parsley
    1cup
  • cucumbers (skin peeled off)
    cucumbers (skin peeled off)
    2
  • lemon (keep the skin on)
    lemon (keep the skin on)
    1
  • thumb ginger
    thumb ginger
    1
  • cayenne pepper
    cayenne pepper
    1/2tsp

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Nutrition (per serving)

Calories

12.1kcal (0.61%)

Protein

0.8g (1.6%)

Carbs

2.5g (0.89%)

Sugars

0.9g (1.8%)

Healthy Fat

0.1g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
0min
Total Time
10min

How to make Green Breakfast Juice

  1. Step 1

    Place all ingredients into a juicepress.

  2. Step 2

    Press the ingredients to extract the juice.

  3. Step 3

    Serve the juice with ice cubes.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

12.1kcal (0.61%)

Protein

0.8g (1.6%)

Carbs

2.5g (0.89%)

Sugars

0.9g (1.8%)

Healthy Fat

0.1g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a sweeter juice, you can add an extra green apple.

  2. Ensure the cucumbers are peeled to avoid any bitterness.

  3. Serve immediately to enjoy the freshest flavor and maximum nutrients.

FAQS

  1. Can I use a blender instead of a juice press?

    Yes, you can use a blender. Blend all the ingredients and strain the mixture using a fine mesh sieve or cheesecloth to separate the juice from the pulp.

  2. Can I store the juice for later?

    It's best to consume the juice immediately for maximum freshness and nutrients. However, you can store it in an airtight container in the refrigerator for up to 24 hours.

  3. Can I substitute cayenne pepper with another spice?

    Yes, you can use a pinch of black pepper or omit it entirely if you prefer a milder flavor.

  4. Is it necessary to keep the lemon skin on?

    Keeping the lemon skin on adds a zesty flavor and extra nutrients, but you can remove it if you prefer a milder taste.

  5. Can I use dried parsley instead of fresh parsley?

    Fresh parsley is recommended for the best flavor and nutrients, but you can use dried parsley in smaller quantities if fresh is unavailable.

c
instagram

Private Chef Anna

(@chefanna)

I have been a professional South African chef for 18 years, now teaching kids & adults how to cook by using their instincts. I am self-taught and have an extreme passion for various international cuisines. I have fallen in love with teaching others the skills that I have learnt, inspiring them through creative cooking.

...
My website:
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Green Breakfast Juice recipe