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One-Pot Turkey Chili recipe

One-Pot Turkey Chili

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Carly's Cookbook (@carlyscookbook)
AmericanLunchDinnerMain CourseMeatGluten-FreeNut-Free

This one-pot turkey chili is the perfect combination of affordable, nutritious, and packed with flavor. Made with Rotel Diced Tomatoes with Green Chili and Bush’s Mild Pinto Chili Beans, plus fresh veggies and pantry staples- all easily found at Walmart. It’s a hearty, better-for-you chili that comes together on a budget, proving that healthy meals don’t have to be expensive or complicated!

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Prep Time
15min
Cook Time
25min
Total Time
40min

Ingredients

4 Servings
(1 serving = 1 bowl)
  • Ground Turkey
    Ground Turkey
    1lb
  • Petite Diced Tomatoes
    Petite Diced Tomatoes
    1can
  • Rotel Diced Tomatoes with Green Chilies
    Rotel Diced Tomatoes with Green Chilies
    1can
  • Bush’s Mild Pinto Chili Beans, drained
    Bush’s Mild Pinto Chili Beans, drained
    1can
  • black beans, rinsed and drained
    black beans, rinsed and drained
    1can
  • red bell pepper, diced
    red bell pepper, diced
    1
  • orange bell pepper, diced
    orange bell pepper, diced
    1
  • jalapeño, diced (seeded for less heat if desired)
    jalapeño, diced (seeded for less heat if desired)
    1
  • small yellow onion, diced
    small yellow onion, diced
    1
  • garlic, minced
    garlic, minced
    3clove
  • chili powder
    chili powder
    2tsp
  • cumin
    cumin
    1tsp
  • onion powder
    onion powder
    1tsp
  • smoked paprika
    smoked paprika
    1/2tsp
  • olive oil
    olive oil
    1tbsp
  • brown sugar
    brown sugar
    1tbsp
  • cinnamon
    cinnamon
    1tsp
  • Salt & pepper, to taste
    Salt & pepper, to taste
  • Optional toppings: shredded cheese, avocado, cilantro, plain Greek yogurt
    Optional toppings: shredded cheese, avocado, cilantro, plain Greek yogurt

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Nutrition (per serving)

Calories

302.5kcal (15.13%)

Protein

24.0g (48%)

Carbs

35.0g (12.73%)

Sugars

6.8g (13.5%)

Healthy Fat

6.0g

Unhealthy Fat

1.8g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
25min
Total Time
40min

How to make One-Pot Turkey Chili

  1. Step 1

    Heat olive oil in a large pot. Add onion, bell peppers, and jalapeño. Sauté until softened.

    Step 1.1: Heat olive oil in a large pot
  2. Step 2

    Add garlic and ground turkey. Season with salt and pepper, and cook until browned.

    Step 1.1: Add garlic and ground turkey
  3. Step 3

    Stir in chili powder, cumin, smoked paprika, onion powder, brown sugar, and cinnamon.

  4. Step 4

    Add Rotel Diced Tomatoes with Green Chilies, Bush’s Mild Pinto Chili Beans, diced tomatoes, and black beans. Stir to combine.

    Step 1.1: Add Rotel Diced Tomatoes with Green Chilies, Bush’s Mild Pinto Chili Beans, diced tomatoes, and black beans
  5. Step 5

    Let simmer for 20-25 minutes, stirring occasionally, until flavors meld.

  6. Step 6

    Serve with toppings of choice and an ice-cold Coca-Cola.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

302.5kcal (15.13%)

Protein

24.0g (48%)

Carbs

35.0g (12.73%)

Sugars

6.8g (13.5%)

Healthy Fat

6.0g

Unhealthy Fat

1.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For less heat, remove the seeds from the jalapeño before dicing.

  2. Use plain Greek yogurt as a healthier alternative to sour cream for topping.

  3. This recipe is perfect for meal prep and can be stored in the fridge for up to 3 days.

FAQS

  1. Can I use a different type of ground meat?

    Yes, you can substitute ground turkey with ground chicken or lean ground beef if preferred.

  2. How can I make this chili spicier?

    To make it spicier, leave the seeds in the jalapeño or add extra chili powder or cayenne pepper.

  3. Can I freeze this chili?

    Yes, this chili freezes well. Store it in an airtight container and freeze for up to 3 months.

  4. What can I serve with this chili?

    You can serve this chili with cornbread, tortilla chips, or over rice for a complete meal.

  5. Can I make this chili vegetarian?

    Yes, you can omit the ground turkey and add more beans or a meat substitute for a vegetarian version.

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Carly's Cookbook

(@carlyscookbook)

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One-Pot Turkey Chili recipe