Mango Chutney Chicken Salad
Sweet, tangy, creamy, and packing tons of crunch - this chicken salad is anything but boring. Perfect for lunches, meal prep, or serving with crackers for an easy snack board. The best part? It only takes 10 minutes to whip up! My best friend's mom gave me this recipe a...
Ingredients
shredded chicken2cups
red grapes, halved1cup
chopped celery1/2cup
water chestnuts1/2cup- yellow or red onion, sliced1/2
mango chutney1/3cup
mayo1/4cup
fresh lemon juice1tbsp
curry powder1tbsp
Salt & pepper to taste
Nutrition (per serving)
Calories
255.8kcal (12.79%)
Protein
21.1g (42.26%)
Carbs
18.2g (6.62%)
Sugars
12.2g (24.44%)
Healthy Fat
7.8g
Unhealthy Fat
2.3g
% Daily Value based on a 2000 calorie diet
How to make Mango Chutney Chicken Salad
- Step 1
In a large bowl, mix shredded chicken, halved grapes, chopped celery, and sliced onions.
- Step 2
In a separate bowl or mason jar, whisk together mayo, mango chutney, lemon juice, curry powder, salt, and pepper.
- Step 3
Pour the dressing over the chicken mixture and stir until everything is well coated.
- Step 4
Chill in the fridge before serving for maximum flavor.
Nutrition (per serving)
Nutrition (per serving)
Calories
255.8kcal (12.79%)
Protein
21.1g (42.26%)
Carbs
18.2g (6.62%)
Sugars
12.2g (24.44%)
Healthy Fat
7.8g
Unhealthy Fat
2.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use rotisserie chicken for convenience and added flavor.
Serve the salad in lettuce cups for a low-carb option.
Chilling the salad enhances the flavors, so prepare it ahead of time if possible.
FAQS
Can I use a different type of chutney?
Yes, you can experiment with other chutneys, but mango chutney provides the perfect balance of sweetness and tanginess.
Can I substitute mayo?
You can use Greek yogurt or a vegan mayo alternative for a lighter or dairy-free option.
How long can I store this salad?
Store it in an airtight container in the fridge for up to 3 days.
Can I make this salad vegetarian?
Yes, substitute shredded chicken with chickpeas or tofu for a vegetarian version.
What can I serve this salad with?
Serve it on sandwiches, in lettuce cups, or with crackers for a versatile meal or snack.
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Carly's Cookbook
(@carlyscookbook)
I’ve got your dinner plans! 🍋healthy(ish), simple recipes for every home cook I’ve got your dinner plans! 🍋healthy(ish), simple recipes for every home cook...
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North Terrace, Adelaide, South Australia, 5000
Australia