The easiest healthy dump-and-go crockpot recipe ever - juicy, flavorful, and perfect for tacos, burrito bowls, or meal prep. This recipe is simple to prepare and packed with delicious ingredients that make it a crowd-pleaser for any occasion.
Stuck mid-recipe?
Chefadora AI has the answer - timers, swaps, step-by-step help.
Ingredients
boneless, skinless chicken breasts4lb
salsa1 1/2cups
Rotel (diced tomatoes with green chiles)1can
packet taco seasoning1
black beans, drained & rinsed1can
corn, drained1can
white onion, diced1/2
sliced mini peppers1cup
green onions, chopped2
Nutrition (per serving)
Calories
405.0kcal (20.25%)
Protein
57.4g (100%)
Carbs
35.2g (12.8%)
Sugars
8.8g (17.56%)
Healthy Fat
2.8g
Unhealthy Fat
1.3g
% Daily Value based on a 2000 calorie diet
How to make Easy Salsa Chicken
- Step 1
Coat the crockpot with nonstick spray and add the chicken breasts.
- Step 2
Top the chicken with salsa, Rotel, taco seasoning, black beans, and diced white onion.
- Step 3
Cook on Low for 6–7 hours or High for 3 hours until the chicken shreds easily.
- Step 4
Add sliced mini peppers, corn, and chopped green onions in the last 30 minutes of cooking.
- Step 5
Shred the chicken, stir everything together, and serve.
Nutrition (per serving)
Nutrition (per serving)
Calories
405.0kcal (20.25%)
Protein
57.4g (100%)
Carbs
35.2g (12.8%)
Sugars
8.8g (17.56%)
Healthy Fat
2.8g
Unhealthy Fat
1.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Finish the dish with cheese, cilantro, and sour cream or Greek yogurt for added flavor.
Use homemade taco seasoning for a more personalized flavor profile.
Serve the shredded chicken in tacos, burrito bowls, or as a topping for salads.
FAQS
Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs can be used as a substitute. They may add extra juiciness to the dish.
Can I make this recipe in an Instant Pot?
Yes, you can cook this recipe in an Instant Pot by using the pressure cook setting for about 15 minutes.
Can I freeze the leftovers?
Yes, the shredded salsa chicken freezes well. Store it in an airtight container for up to 3 months.
What can I serve with salsa chicken?
Salsa chicken pairs well with rice, tortillas, or a fresh salad.
Can I make this recipe spicier?
Yes, you can add extra chili powder or diced jalapeños to increase the spice level.
Carly's Cookbook
(@carlyscookbook)
I’ve got your dinner plans! 🍋healthy(ish), simple recipes for every home cook
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia