Bulgogi Bao with Fusion Marinade and Dough
A fusion dish combining Korean Bulgogi flavors with a soft, fluffy bao bun. Perfect for those who love experimenting with different cuisines.
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Ingredients
Bulgogi Marinade
soy sauce130g
brown sugar52g
Mirin30g
gochujang40g
garlic25g
apple (peeled, cored)155g
onion160g
ginger10g
sesame oil15g
Dough
flour375g- water (100F)200g
instant yeast10g- salt7g
- sugar7g
Filling
- Beef/Pork/Chicken (boneless)
Nutrition (per serving)
Calories
184.3kcal (9.21%)
Protein
5.8g (11.52%)
Carbs
37.0g (13.45%)
Sugars
11.0g (22.08%)
Healthy Fat
2.0g
Unhealthy Fat
0.4g
% Daily Value based on a 2000 calorie diet
How to make Bulgogi Bao with Fusion Marinade and Dough
Bulgogi Marinade
- Step 1
Mix all marinade ingredients in a blender and blend until smooth.
- Step 2
Adjust seasoning with salt and pepper to taste.
- Step 3
Marinate whatever meat you have for an hour. Cut the meat into small pieces. It will be easier to fill.
Dough Preparation
- Step 1
Bloom yeast in warm water to see if it activates.
- Step 2
Add all dough ingredients to a stand mixer and mix well.
- Step 3
Knead the dough on low to medium speed for 10 minutes or until completely smooth.
- Step 4
Transfer the dough to an oiled bowl, cover, and allow to proof for 1 hour.
Assembly
- Step 1
Fry the meat till golden brown. Mix them with leftover marinade.
- Step 2
Weigh out 100g of dough and stuff it with the filling.
- Step 3
Steam them until the buns look translucent.
Nutrition (per serving)
Nutrition (per serving)
Calories
184.3kcal (9.21%)
Protein
5.8g (11.52%)
Carbs
37.0g (13.45%)
Sugars
11.0g (22.08%)
Healthy Fat
2.0g
Unhealthy Fat
0.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the water is at the correct temperature (100F) for activating the yeast.
Use Asian pear for a more authentic Bulgogi flavor.
FAQS
Can I use tamari instead of soy sauce?
Yes, tamari can be used as a gluten-free alternative to soy sauce.
What is the purpose of blooming yeast?
Blooming yeast ensures that it is active and will help the dough rise.
Can I use a different fruit instead of apple?
Asian pear is a great substitute for apple in the marinade.
How do I know when the dough is proofed?
The dough should double in size after proofing for about 1 hour.
What fillings work well with Bulgogi Bao?
Traditional bulgogi beef, vegetables, or tofu are great filling options.
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