Suji Ki Barfi is a delightful Indian dessert that combines the rich flavors of semolina, ghee, and sugar syrup. This recipe is simple yet incredibly delicious, perfect for satisfying your sweet cravings. Follow this easy step-by-step guide to make soft and tasty semolina barfi at home. You can also watch the detailed recipe on my YouTube channel, Tripti Home Kitchen.
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Ingredients
Main Ingredients
ghee1/2cup
besan1tbsp
suji1cup
milk3tbsp
milk powder3tbsp
Sugar Syrup
sugar1cup
water1/2cup
cardamom powder1/2tsp
Nutrition (per serving)
Calories
361.7kcal (18.08%)
Protein
6.1g (12.16%)
Carbs
31.9g (11.61%)
Sugars
25.0g (50.06%)
Healthy Fat
9.0g
Unhealthy Fat
15.0g
% Daily Value based on a 2000 calorie diet
How to make Suji Ki Barfi
Prepare the Mixture
- Step 1
Take a pan and add ghee and besan. Mix it well.
- Step 2
Add the semolina and stir on low flame for 5-6 minutes until a little ghee starts to come out.
- Step 3
Add sugar and cook for another 2-3 minutes.
- Step 4
Turn off the gas and let the semolina cool down slightly while stirring it continuously.
- Step 5
When the semolina is slightly cool, add milk powder and mix it well.
- Step 6
Cook the mixture for another 3-4 minutes and remove the pan from the gas.
Shape the Barfi
- Step 1
Occasionally stir the mixture until it thickens.
- Step 2
Pour the thickened mixture into a greased plate and spread it evenly.
- Step 3
Let it set and cool down completely before cutting into pieces.
Nutrition (per serving)
Nutrition (per serving)
Calories
361.7kcal (18.08%)
Protein
6.1g (12.16%)
Carbs
31.9g (11.61%)
Sugars
25.0g (50.06%)
Healthy Fat
9.0g
Unhealthy Fat
15.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use fresh ghee for a rich flavor and aroma.
Stir continuously to avoid lumps and ensure even cooking.
Grease the plate properly to prevent the barfi from sticking.
Let the mixture cool slightly before adding milk powder for better texture.
FAQS
Can I use butter instead of ghee?
Ghee is recommended for authentic flavor, but you can use butter as a substitute if needed.
How long does Suji Ki Barfi last?
Suji Ki Barfi can last up to a week when stored in an airtight container at room temperature.
Can I add nuts to the recipe?
Yes, you can add chopped nuts like almonds or pistachios for extra flavor and texture.
Can I use jaggery instead of sugar?
Yes, jaggery can be used as a healthier alternative to sugar, but it may slightly alter the taste.
What can I use instead of milk powder?
You can use condensed milk or skip it altogether, but the texture and taste may vary.
Tripti Bhalotia
(@triptibhalotia)
Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia