Punjabi Aloo Paratha Recipe
If potato paratha is also your favorite, then do try making it this way. It's easy to make and also turns out delicious. This recipe combines the earthy flavors of roasted spices with the comforting taste of mashed potatoes, making it a perfect dish for any meal. The process is simple and the result is absolutely mouthwatering.
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Ingredients
For the filling
boiled potato5
green chilli green chilli2
ginger1in
onion1
chopped coriander leaves1bundle
carom seeds1/2tsp
coriander seeds3tbsp
cumin seeds1 1/2tbsp
fennel seeds1tbsp
red chilli red chilli8
black peppercorn1tsp
kasuri methi2tbsp
chaat masala1tbsp
Nutrition (per serving)
Calories
30.7kcal (1.53%)
Protein
1.1g (2.1%)
Carbs
3.6g (1.33%)
Sugars
0.3g (0.6%)
Healthy Fat
1.2g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
How to make Punjabi Aloo Paratha Recipe
Prepare the spice mix
- Step 1
Heat a pan and dry roast coriander seeds, cumin seeds, fennel seeds, and black pepper on low flame for 3-4 minutes.
- Step 2
Add dried fenugreek leaves and sauté for another 15-20 seconds.
- Step 3
Let the spices cool down and put them in a mixer jar, adding chaat masala. Grind it coarsely.
Prepare the filling
- Step 1
Mash the boiled potatoes and add chopped green chili, ginger, onion, coriander leaves, carom seeds, the prepared spice mixture, and salt.
Cook the paratha
- Step 1
Apply some ghee or oil and roast the paratha on a hot pan until it turns golden brown.
Nutrition (per serving)
Nutrition (per serving)
Calories
30.7kcal (1.53%)
Protein
1.1g (2.1%)
Carbs
3.6g (1.33%)
Sugars
0.3g (0.6%)
Healthy Fat
1.2g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the spices are roasted on low flame to avoid burning and to enhance their flavors.
Mash the potatoes thoroughly to avoid lumps in the filling.
Use fresh coriander leaves for a more aromatic filling.
Adjust the spice level by increasing or decreasing the number of green chilies and red chilies.
FAQS
Can I use store-bought spice mix instead of making it fresh?
Yes, you can use store-bought spice mix, but freshly roasted and ground spices will give a more authentic and flavorful taste.
Can I make the paratha without ghee or oil?
Yes, you can dry roast the paratha, but using ghee or oil enhances the flavor and texture.
Can I freeze the filling for later use?
Yes, you can freeze the filling in an airtight container for up to a week. Thaw it before using.
What can I serve with aloo paratha?
Aloo paratha pairs well with yogurt, pickle, or a dollop of butter.
Can I make this recipe gluten-free?
Yes, you can use gluten-free flour for the dough to make it suitable for a gluten-free diet.
Tripti Bhalotia
(@triptibhalotia)
Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships
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