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Punjabi Aloo Paratha Recipe recipe

Punjabi Aloo Paratha Recipe

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Tripti Bhalotia (@triptibhalotia)
IndianBreakfastLunchDinnerSnackMain CourseBrunchVegetarianSpicyNut-Free

If potato paratha is also your favorite, then do try making it this way. It's easy to make and also turns out delicious. This recipe combines the earthy flavors of roasted spices with the comforting taste of mashed potatoes, making it a perfect dish for any meal. The process is simple and the result is absolutely mouthwatering.

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Prep Time
20min
Cook Time
15min
Total Time
35min

Ingredients

4 Servings
(1 serving = 1 paratha)

For the filling

  • boiled potato
    boiled potato
    5
  • green chilli green chilli
    green chilli green chilli
    2
  • ginger
    ginger
    1in
  • onion
    onion
    1
  • chopped coriander leaves
    chopped coriander leaves
    1bundle
  • carom seeds
    carom seeds
    1/2tsp
  • coriander seeds
    coriander seeds
    3tbsp
  • cumin seeds
    cumin seeds
    1 1/2tbsp
  • fennel seeds
    fennel seeds
    1tbsp
  • red chilli red chilli
    red chilli red chilli
    8
  • black peppercorn
    black peppercorn
    1tsp
  • kasuri methi
    kasuri methi
    2tbsp
  • chaat masala
    chaat masala
    1tbsp

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Nutrition (per serving)

Calories

30.7kcal (1.53%)

Protein

1.1g (2.1%)

Carbs

3.6g (1.33%)

Sugars

0.3g (0.6%)

Healthy Fat

1.2g

Unhealthy Fat

0.2g

% Daily Value based on a 2000 calorie diet

Prep Time
20min
Cook Time
15min
Total Time
35min

How to make Punjabi Aloo Paratha Recipe

Prepare the spice mix

  1. Step 1

    Heat a pan and dry roast coriander seeds, cumin seeds, fennel seeds, and black pepper on low flame for 3-4 minutes.

  2. Step 2

    Add dried fenugreek leaves and sauté for another 15-20 seconds.

  3. Step 3

    Let the spices cool down and put them in a mixer jar, adding chaat masala. Grind it coarsely.

Prepare the filling

  1. Step 1

    Mash the boiled potatoes and add chopped green chili, ginger, onion, coriander leaves, carom seeds, the prepared spice mixture, and salt.

Cook the paratha

  1. Step 1

    Apply some ghee or oil and roast the paratha on a hot pan until it turns golden brown.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

30.7kcal (1.53%)

Protein

1.1g (2.1%)

Carbs

3.6g (1.33%)

Sugars

0.3g (0.6%)

Healthy Fat

1.2g

Unhealthy Fat

0.2g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the spices are roasted on low flame to avoid burning and to enhance their flavors.

  2. Mash the potatoes thoroughly to avoid lumps in the filling.

  3. Use fresh coriander leaves for a more aromatic filling.

  4. Adjust the spice level by increasing or decreasing the number of green chilies and red chilies.

FAQS

  1. Can I use store-bought spice mix instead of making it fresh?

    Yes, you can use store-bought spice mix, but freshly roasted and ground spices will give a more authentic and flavorful taste.

  2. Can I make the paratha without ghee or oil?

    Yes, you can dry roast the paratha, but using ghee or oil enhances the flavor and texture.

  3. Can I freeze the filling for later use?

    Yes, you can freeze the filling in an airtight container for up to a week. Thaw it before using.

  4. What can I serve with aloo paratha?

    Aloo paratha pairs well with yogurt, pickle, or a dollop of butter.

  5. Can I make this recipe gluten-free?

    Yes, you can use gluten-free flour for the dough to make it suitable for a gluten-free diet.

triptibhalotia's profile picture
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Tripti Bhalotia

(@triptibhalotia)

Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships

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Punjabi Aloo Paratha Recipe recipe