Palak Ka Dosa Aur Chutney

Palak ka dosa aur chutney is a delightful South Indian dish that combines the goodness of spinach with the flavors of a spicy chutney. The dosa is made with a spinach-infused batter, giving it a vibrant green color and a unique taste. The chutney is a perfect accompaniment, packed with the tanginess of tamarind and the heat of Kashmiri red chilies. This recipe is quick, easy, and perfect for a wholesome meal. It's a dish...

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Ingredients
For Dosa
spinach (palak)1bundle
rice flour (chawal ka atta)1 1/2cup
semolina (suji)1/2cup- Salt to taste
cumin seeds1tsp
grated ginger1in
chopped green chillies3clove
chopped curry leaves1tbsp
asafoetida (hing)1/4tsp
water4cup
For Chutney
oil2tsp
green chilli1clove
Kashmiri red chilli5clove
garlic cloves8clove
onion1
tomatoes3
roasted chana dal2tbsp
imli1tsp- Salt to taste
For Tadka
oil1tsp
mustard seeds1tsp
Curry leaves
Nutrition (per serving)
Calories
262.5kcal (13.13%)
Protein
6.3g (12.5%)
Carbs
45.0g (16.36%)
Sugars
1.3g (2.5%)
Healthy Fat
3.9g
Unhealthy Fat
0.8g
% Daily Value based on a 2000 calorie diet
How to make Palak Ka Dosa Aur Chutney
Prepare the Spinach
- Step 1
Wash the spinach thoroughly and boil it for a minute.
- Step 2
Blend the boiled spinach in a blender until smooth.
Make the Dosa Batter
- Step 1
In a mixing bowl, add rice flour, semolina, salt, chopped green chili, ginger, curry leaves, asafoetida, and the blended spinach.
- Step 2
Mix the ingredients with water to make a thin batter.
- Step 3
Cover the batter and let it rest for a few minutes.
Prepare the Chutney
- Step 1
Heat oil in a pan and add green chili, garlic, Kashmiri red chili, onion, roasted chana dal, tomato, tamarind, and salt.
- Step 2
Cook until the tomatoes soften.
- Step 3
Let the mixture cool and blend it with a little water in a blender jar.
- Step 4
Transfer the chutney to a bowl.
Prepare the Tadka
- Step 1
Heat oil in a pan and add mustard seeds and curry leaves.
- Step 2
Pour the tadka over the chutney and mix well.
Cook the Dosa
- Step 1
Heat a dosa pan and pour a ladle of batter onto the pan.
- Step 2
Spread the batter evenly to form a thin dosa.
- Step 3
Cook until golden brown on both sides.
- Step 4
Serve the dosa hot for the best taste and texture.
Nutrition (per serving)
Nutrition (per serving)
Calories
262.5kcal (13.13%)
Protein
6.3g (12.5%)
Carbs
45.0g (16.36%)
Sugars
1.3g (2.5%)
Healthy Fat
3.9g
Unhealthy Fat
0.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Adjust the consistency of the dosa batter by adding more water if needed.
For a spicier chutney, increase the quantity of green chili or Kashmiri red chili.
FAQS
Can I use whole wheat flour instead of rice flour?
Rice flour is recommended for the authentic taste and texture of dosa, but you can experiment with whole wheat flour if desired.
How long can I store the chutney?
The chutney can be stored in an airtight container in the refrigerator for up to 2 days.
Can I skip the tadka for the chutney?
The tadka adds an extra layer of flavor, but you can skip it if you prefer a simpler chutney.
Can I use frozen spinach for the dosa?
Yes, you can use frozen spinach, but make sure to thaw and drain it before blending.
What can I serve with palak dosa?
Palak dosa pairs well with chutney, sambar, or even plain yogurt.
Tripti Bhalotia
(@triptibhalotia)
Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships
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