Today we will make carrot kheer, which tastes even better than carrot halwa. This delightful dessert combines the sweetness of carrots with the richness of milk and dry fruits. It's a perfect treat for any occasion, and the process is simple and rewarding. Serve it hot and enjoy the flavors of this traditional Indian sweet dish.
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Ingredients
Carrot500g
Milk1L
Rice4tbsp
Cashew nuts (soaked)10
Sugar3/4cup- Milk4tbsp
Chopped dry fruits (cashew nuts, almonds, pistachios)
Cardamom powder1/2tsp
Ghee2tbsp
Nutrition (per serving)
Calories
379.6kcal (18.98%)
Protein
11.6g (23.24%)
Carbs
54.0g (19.64%)
Sugars
28.9g (57.84%)
Healthy Fat
4.2g
Unhealthy Fat
8.4g
% Daily Value based on a 2000 calorie diet
How to make Carrot Kheer
- Step 1
Grate the carrots and soak four tablespoons of rice in water for 10 minutes.
- Step 2
Add ghee to a pan and fry some dry fruits until golden. Remove and set aside.
- Step 3
In the same pan, add ghee and sauté the grated carrots for 2-3 minutes.
- Step 4
Add milk to the pan and cook the carrots until they soften. Stir occasionally.
- Step 5
Add the soaked rice and cook until the rice is fully cooked and the mixture thickens.
- Step 6
Mix in sugar, cardamom powder, and the fried dry fruits. Stir well and cook for a few more minutes.
- Step 7
Serve the carrot kheer hot and garnish with additional dry fruits if desired.
Nutrition (per serving)
Nutrition (per serving)
Calories
379.6kcal (18.98%)
Protein
11.6g (23.24%)
Carbs
54.0g (19.64%)
Sugars
28.9g (57.84%)
Healthy Fat
4.2g
Unhealthy Fat
8.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the rice is soaked properly to cook faster and blend well with the kheer.
Use fresh carrots for a sweeter and richer flavor.
Adjust the sugar quantity based on your sweetness preference.
You can refrigerate the kheer and serve it chilled for a different experience.
FAQS
Can I use condensed milk instead of regular milk?
Yes, you can use condensed milk for a richer and creamier texture, but adjust the sugar quantity accordingly.
Can I make this kheer vegan?
Yes, you can substitute regular milk with almond milk or coconut milk and use vegan butter instead of ghee.
How long can I store carrot kheer?
Carrot kheer can be stored in the refrigerator for up to 2-3 days. Reheat before serving.
Can I skip the dry fruits?
Yes, you can skip the dry fruits, but they add a nice crunch and richness to the kheer.
What type of rice is best for kheer?
Short-grain rice like basmati or any fragrant rice works best for kheer as it blends well and enhances the flavor.
Tripti Bhalotia
(@triptibhalotia)
Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships
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