Veg Omelette (Besan Chilla)

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Rakovine Apao (@thatpetitefoodie)

A very easy breakfast recipe that combines the flavors of a traditional omelette with the goodness of besan (gram flour).

Prep Time
10min
Cook Time
15min
Total Time
25min
Veg Omelette (Besan Chilla) recipe

Ingredients

2 Servings
(1 serving = 1 chilla)

Main Ingredients

  • 1cup
    besan (gram flour)
  • 1cup
    water
  • 1cup
    mixed vegetables (chopped)
  • 1tsp
    salt
  • 1tsp
    turmeric powder
  • 1tsp
    red chili powder
  • 1tbsp
    oil

How to make Veg Omelette (Besan Chilla)

Preparation

  1. In a mixing bowl, combine besan, salt, turmeric powder, and red chili powder.

  2. Gradually add water to the mixture, stirring until you achieve a smooth batter.

  3. Fold in the chopped mixed vegetables into the batter.

Cooking

  1. Heat oil in a non-stick pan over medium heat.

  2. Pour a ladleful of the batter onto the pan and spread it into a round shape.

  3. Cook until the edges start to lift and the bottom is golden brown, then flip and cook the other side.

  4. Repeat the process with the remaining batter.

Nutrition (per serving)

Calories

260.0kcal (13%)

Protein

11.0g (22%)

Carbs

36.0g (13.09%)

Sugars

3.0g (6%)

Healthy Fat

8.5g

Unhealthy Fat

1.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. You can customize the vegetables based on your preference or what you have on hand.

  2. Serve with chutney or yogurt for added flavor.

FAQS

  1. Can I make this recipe gluten-free?

    Yes, besan (gram flour) is naturally gluten-free, making this recipe suitable for those with gluten intolerance.

  2. How can I store leftover chillas?

    Store leftover chillas in an airtight container in the refrigerator for up to 2 days. Reheat before serving.

  3. Can I add cheese to this recipe?

    Yes, you can add grated cheese to the batter for a cheesy variation.

  4. Is this recipe suitable for vegans?

    Yes, this recipe is vegan as it does not contain any animal products.

  5. What vegetables work best in this recipe?

    You can use any vegetables you like, such as bell peppers, onions, tomatoes, or spinach.

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Rakovine Apao

(@thatpetitefoodie)

Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST โ˜บ๏ธ๐Ÿ’… Delhi ๐Ÿ‡ฎ๐Ÿ‡ณ ๐Ÿ“...

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