A very easy breakfast recipe that combines the flavors of a traditional omelette with the goodness of besan (gram flour).

Ingredients
Main Ingredients
- 1cupbesan (gram flour)
- 1cupwater
- 1cupmixed vegetables (chopped)
- 1tspsalt
- 1tspturmeric powder
- 1tspred chili powder
- 1tbspoil
Nutrition (per serving)
Calories
260.0kcal (13%)
Protein
11.0g (22%)
Carbs
36.0g (13.09%)
Sugars
3.0g (6%)
Healthy Fat
8.5g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
How to make Veg Omelette (Besan Chilla)
Preparation
In a mixing bowl, combine besan, salt, turmeric powder, and red chili powder.
Gradually add water to the mixture, stirring until you achieve a smooth batter.
Fold in the chopped mixed vegetables into the batter.
Cooking
Heat oil in a non-stick pan over medium heat.
Pour a ladleful of the batter onto the pan and spread it into a round shape.
Cook until the edges start to lift and the bottom is golden brown, then flip and cook the other side.
Repeat the process with the remaining batter.
Nutrition (per serving)
Nutrition (per serving)
Calories
260.0kcal (13%)
Protein
11.0g (22%)
Carbs
36.0g (13.09%)
Sugars
3.0g (6%)
Healthy Fat
8.5g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can customize the vegetables based on your preference or what you have on hand.
Serve with chutney or yogurt for added flavor.
FAQS
Can I make this recipe gluten-free?
Yes, besan (gram flour) is naturally gluten-free, making this recipe suitable for those with gluten intolerance.
How can I store leftover chillas?
Store leftover chillas in an airtight container in the refrigerator for up to 2 days. Reheat before serving.
Can I add cheese to this recipe?
Yes, you can add grated cheese to the batter for a cheesy variation.
Is this recipe suitable for vegans?
Yes, this recipe is vegan as it does not contain any animal products.
What vegetables work best in this recipe?
You can use any vegetables you like, such as bell peppers, onions, tomatoes, or spinach.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST โบ๏ธ๐ Delhi ๐ฎ๐ณ ๐ Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST โบ๏ธ๐ Delhi ๐ฎ๐ณ ๐...
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