A quick and easy recipe for marinated chicken that can be cooked in a pressure cooker.
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Ingredients
Marinade
soy sauce2tsp
oyster sauce1tsp
chilli powder1tsp
salt (to taste)
Main Ingredient
chicken400g
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Nutrition (per serving)
Calories
330.0kcal (16.5%)
Protein
56.0g (100%)
Carbs
9.0g (3.27%)
Sugars
1.0g (2%)
Healthy Fat
4.0g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
How to make Simple Marinated Chicken
Marination
- Step 1
In a bowl, combine soy sauce, oyster sauce, chilli powder, and salt.
- Step 2
Add the chicken to the marinade and mix well to ensure the chicken is evenly coated.
- Step 3
Let the chicken marinate for at least 10 minutes.
Cooking
- Step 1
Cook the marinated chicken in a pressure cooker until fully cooked.
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Nutrition (per serving)
Nutrition (per serving)
Calories
330.0kcal (16.5%)
Protein
56.0g (100%)
Carbs
9.0g (3.27%)
Sugars
1.0g (2%)
Healthy Fat
4.0g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For best results, marinate the chicken for a longer period, if possible.
Adjust the amount of chilli powder according to your spice preference.
FAQS
Can I use other types of meat for this recipe?
Yes, you can use other meats such as beef or pork, but adjust the cooking time accordingly.
Is this recipe suitable for meal prep?
Yes, this marinated chicken can be prepared in advance and stored in the refrigerator for meal prep.
Can I cook this chicken in an oven instead of a pressure cooker?
Yes, you can bake the marinated chicken in the oven at 180°C until fully cooked.
What can I serve with this marinated chicken?
This chicken pairs well with rice, vegetables, or in a salad.
Is this recipe gluten-free?
To make it gluten-free, ensure that the soy sauce used is gluten-free.
Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍
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North Terrace, Adelaide, South Australia, 5000
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