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Paneer Spring Rolls recipe

Paneer Spring Rolls

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Rakovine Apao (@thatpetitefoodie)
IndianAppetiserSnackVegetarian

Delicious and crispy paneer spring rolls made with leftover sheets and a flavorful filling.

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Prep Time
15min
Cook Time
15min
Total Time
30min

Ingredients

4 Servings
(1 serving = 1 spring roll)

Filling

  • Paneer
    Paneer
    300g
  • garlic paste
    garlic paste
    1tsp
  • chilli powder
    chilli powder
    1tsp
  • soya sauce
    soya sauce
    1/2tsp
  • medium Onion
    medium Onion
    1
  • Garlic
    Garlic
    2clove
  • Salt
    Salt
    1pinch

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Nutrition (per serving)

Calories

217.5kcal (10.88%)

Protein

15.4g (30.76%)

Carbs

4.9g (1.77%)

Sugars

1.0g (2%)

Healthy Fat

5.3g

Unhealthy Fat

8.8g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
15min
Total Time
30min

How to make Paneer Spring Rolls

Preparation

  1. Step 1

    Finely chop the onions and garlic.

  2. Step 2

    In a bowl, mix the paneer, chopped onions, garlic, garlic paste, chilli powder, soya sauce, and salt.

  3. Step 3

    Ensure the mixture is well combined.

Assembly and Cooking

  1. Step 1

    Take a spring roll sheet and place a spoonful of the filling at one end.

  2. Step 2

    Roll the sheet tightly around the filling, sealing the edges with a little water.

  3. Step 3

    Heat oil in a pan and fry the spring rolls until golden brown.

  4. Step 4

    Remove from oil and drain on paper towels.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

217.5kcal (10.88%)

Protein

15.4g (30.76%)

Carbs

4.9g (1.77%)

Sugars

1.0g (2%)

Healthy Fat

5.3g

Unhealthy Fat

8.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. You can add vegetables like carrots or bell peppers to the filling for extra flavor.

  2. Make sure the oil is hot enough before frying to ensure crispy rolls.

FAQS

  1. Can I use other types of cheese instead of paneer?

    Yes, you can use mozzarella or ricotta as alternatives.

  2. How can I make these spring rolls healthier?

    You can bake them instead of frying for a healthier option.

  3. Can I freeze the spring rolls before frying?

    Yes, you can freeze them and fry directly from frozen.

  4. What dipping sauce goes well with these spring rolls?

    Sweet chili sauce or soy sauce pairs well with paneer spring rolls.

  5. How long can I store leftover spring rolls?

    Store them in an airtight container in the refrigerator for up to 2 days.

thatpetitefoodie's profile picture
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Rakovine Apao

(@thatpetitefoodie)

Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍

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Paneer Spring Rolls recipe