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Moist Pulao recipe

Moist Pulao

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Rakovine Apao (@thatpetitefoodie)
IndianDinnerMain Course

A delicious and moist pulao made with pre-made tadka and plenty of vegetables.

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Prep Time
15min
Cook Time
30min
Total Time
45min

Ingredients

4 Servings
(1 serving = 1 cup)

Main Ingredients

  • Basmati rice
    Basmati rice
    2cups
  • Water
    Water
    4cups
  • Broccoli, chopped
    Broccoli, chopped
    1cup
  • Mixed vegetables (optional)
    Mixed vegetables (optional)
    1cup
  • Pre-made tadka
    Pre-made tadka
    1cup
  • Salt
    Salt
    1tsp
  • Garam masala (optional)
    Garam masala (optional)
    1tsp

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Nutrition (per serving)

Calories

270.0kcal (13.5%)

Protein

6.0g (12%)

Carbs

55.0g (20%)

Sugars

2.0g (4%)

Healthy Fat

2.0g

Unhealthy Fat

0.5g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
30min
Total Time
45min

How to make Moist Pulao

Cooking Instructions

  1. Step 1

    Rinse the basmati rice under cold water until the water runs clear.

  2. Step 2

    In a large pot, combine the rinsed rice, water, and salt. Bring to a boil.

  3. Step 3

    Once boiling, reduce the heat to low and cover the pot. Cook for about 15 minutes.

  4. Step 4

    After 15 minutes, add the pre-made tadka, chopped broccoli, and any additional mixed vegetables.

  5. Step 5

    Stir gently to combine, cover, and cook for an additional 10 minutes.

  6. Step 6

    Remove from heat and let it sit covered for 5 minutes before fluffing with a fork.

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Nutrition (per serving)

Nutrition (per serving)

Calories

270.0kcal (13.5%)

Protein

6.0g (12%)

Carbs

55.0g (20%)

Sugars

2.0g (4%)

Healthy Fat

2.0g

Unhealthy Fat

0.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Feel free to use marinated chicken instead of pre-made tadka for added flavor.

  2. Add more vegetables to enhance the nutritional value and flavor of the pulao.

  3. Using ready-made masalas can simplify the cooking process.

FAQS

  1. Can I use other types of rice?

    Yes, you can use other types of rice, but basmati rice is recommended for the best texture.

  2. How can I make this recipe vegan?

    Simply omit any meat and use vegetable-based tadka.

  3. What vegetables can I add?

    You can add peas, carrots, bell peppers, or any of your favorite vegetables.

  4. Can I prepare this pulao in advance?

    Yes, you can prepare it in advance and reheat it before serving.

  5. How do I store leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 3 days.

thatpetitefoodie's profile picture
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Rakovine Apao

(@thatpetitefoodie)

Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍

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Moist Pulao recipe