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Garlic Soy Chicken recipe

Garlic Soy Chicken

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Rakovine Apao (@thatpetitefoodie)
AsianDinnerMain CourseSpicyNon-Vegetarian

A quick and flavorful chicken dish marinated in garlic and soy sauce, perfect for a bento box or a quick meal.

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Prep Time
10min
Cook Time
10min
Total Time
20min

Ingredients

2 Servings
(1 serving = 1 piece of chicken)

Main Ingredients

  • chicken pieces
    chicken pieces
    2lb
  • garlic
    garlic
    4clove
  • soy sauce
    soy sauce
    1cup
  • honey
    honey
    1tbsp
  • red pepper flakes
    red pepper flakes
    1tsp

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Nutrition (per serving)

Calories

695.0kcal (34.75%)

Protein

100.0g (100%)

Carbs

45.0g (16.36%)

Sugars

20.0g (40%)

Healthy Fat

7.0g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
10min
Total Time
20min

How to make Garlic Soy Chicken

Preparation

  1. Step 1

    In a bowl, combine minced garlic, soy sauce, honey, and red pepper flakes.

  2. Step 2

    Add the chicken pieces to the marinade and let them sit for at least 10 minutes.

Cooking

  1. Step 1

    Heat a skillet over medium-high heat.

  2. Step 2

    Add the marinated chicken to the skillet and cook until golden brown and cooked through, about 5 minutes on each side.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

695.0kcal (34.75%)

Protein

100.0g (100%)

Carbs

45.0g (16.36%)

Sugars

20.0g (40%)

Healthy Fat

7.0g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, let the chicken marinate for a few hours or overnight.

  2. Serve with steamed rice and vegetables for a complete meal.

FAQS

  1. Can I use boneless chicken for this recipe?

    Yes, boneless chicken will cook faster and still absorb the flavors of the marinade.

  2. What can I substitute for soy sauce?

    You can use tamari for a gluten-free option or coconut aminos for a soy-free alternative.

  3. How spicy is this dish?

    The spiciness can be adjusted by adding more or less red pepper flakes according to your taste.

  4. Can I make this recipe in advance?

    Yes, you can marinate the chicken ahead of time and cook it when you're ready to eat.

  5. What sides go well with Garlic Soy Chicken?

    This dish pairs well with rice, steamed vegetables, or a fresh salad.

thatpetitefoodie's profile picture
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Rakovine Apao

(@thatpetitefoodie)

Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍

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Garlic Soy Chicken recipe