A quick and flavorful egg masala dish perfect for pairing with lunch.
Ingredients
Spices and Seasoning
- 1tspcumin seeds
- 1Bay Leaf
- 1Salt
- 1Pepper
- 1Chilli powder
Main Ingredient
- 2Boiled eggs
Nutrition (per serving)
Calories
4.0kcal (0.2%)
Protein
0.2g (0.4%)
Carbs
0.5g (0.18%)
Sugars
0.0g
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Egg Masala
Preparation
Heat a pan and add cumin seeds and bay leaf.
Sauté for a minute until fragrant.
Add salt, pepper, and chili powder to the pan.
Stir well to combine the spices.
Add the boiled eggs and mix gently to coat them with the spices.
Cook for a few minutes until heated through.
Nutrition (per serving)
Nutrition (per serving)
Calories
4.0kcal (0.2%)
Protein
0.2g (0.4%)
Carbs
0.5g (0.18%)
Sugars
0.0g
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
You can adjust the spice levels according to your taste.
Serve with rice or bread for a complete meal.
FAQS
Can I use raw eggs instead of boiled eggs?
It's recommended to use boiled eggs for this recipe to ensure they are fully cooked.
What can I serve with Egg Masala?
Egg Masala pairs well with rice, bread, or can be enjoyed as a standalone snack.
How can I make this dish vegetarian?
You can omit the eggs and use vegetables like potatoes or paneer instead.
Is this recipe suitable for meal prep?
Yes, you can prepare Egg Masala in advance and store it in the refrigerator for a few days.
Can I add more vegetables to this recipe?
Absolutely! Feel free to add vegetables like bell peppers or peas for added nutrition.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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