A simple and delicious Indian dessert made with rice, milk, and sugar, flavored with cardamom and garnished with nuts.

Ingredients
Main Ingredients
- 1cuprice
- 4cupsmilk
- 1cupsugar
- 1tspcardamom powder
- 1cupmixed nuts
Nutrition (per serving)
Calories
602.5kcal (30.13%)
Protein
15.3g (30.5%)
Carbs
109.8g (39.91%)
Sugars
48.8g (97.5%)
Healthy Fat
8.5g
Unhealthy Fat
4.0g
% Daily Value based on a 2000 calorie diet
How to make Easy Kheer Recipe
Cooking Steps
Rinse the rice thoroughly and soak it in water for about 30 minutes.
In a large pot, bring the milk to a boil.
Add the soaked rice to the boiling milk and reduce the heat to a simmer.
Cook the rice in the milk, stirring occasionally, until it becomes soft and the mixture thickens.
Add the sugar and cardamom powder, and stir well until the sugar dissolves.
Remove from heat and let it cool slightly.
Garnish with mixed nuts before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
602.5kcal (30.13%)
Protein
15.3g (30.5%)
Carbs
109.8g (39.91%)
Sugars
48.8g (97.5%)
Healthy Fat
8.5g
Unhealthy Fat
4.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a richer flavor, you can use full-fat milk.
You can adjust the sweetness by adding more or less sugar according to your preference.
Feel free to add saffron strands for an extra touch of flavor and color.
FAQS
Can I make Kheer in advance?
Yes, Kheer can be made in advance and stored in the refrigerator for a few days.
Is Kheer gluten-free?
Yes, Kheer is gluten-free as it is made with rice.
Can I use condensed milk instead of sugar?
Yes, you can substitute sugar with condensed milk for a creamier texture.
What nuts can I use for garnishing?
You can use almonds, cashews, or pistachios for garnishing.
Can I make Kheer vegan?
Yes, you can use plant-based milk like almond or coconut milk to make it vegan.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST โบ๏ธ๐ Delhi ๐ฎ๐ณ ๐ Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST โบ๏ธ๐ Delhi ๐ฎ๐ณ ๐...
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