Delicious and easy-to-make cauliflower fritters that are perfect for breakfast or a snack.
Ingredients
Main Ingredients
- 1/2cupcauliflower
- 1/2cupcorn
- 3tspmaida
- 1/2cupcheese
- 1/2tspsalt
- 1onion
- 1/4cupmilk
Nutrition (per serving)
Calories
183.0kcal (9.15%)
Protein
9.0g (18%)
Carbs
18.0g (6.55%)
Sugars
3.0g (6%)
Healthy Fat
3.0g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
How to make Cauliflower Fritters
Preparation
Chop the cauliflower and onion into small pieces.
In a pot, combine the chopped cauliflower, corn, maida, cheese, salt, onion, and milk.
Mix all the ingredients thoroughly until well combined.
Heat oil in a pan over medium heat.
Spoon the mixture into the pan to form fritters.
Cook until golden brown on both sides.
Nutrition (per serving)
Nutrition (per serving)
Calories
183.0kcal (9.15%)
Protein
9.0g (18%)
Carbs
18.0g (6.55%)
Sugars
3.0g (6%)
Healthy Fat
3.0g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
You can add spices or herbs to enhance the flavor.
Serve with your favorite dipping sauce.
FAQS
Can I use frozen cauliflower and corn?
Yes, you can use frozen vegetables; just thaw them before mixing.
What can I substitute for maida?
You can use chickpea flour or whole wheat flour as a substitute.
How can I make these fritters vegan?
You can replace cheese with a vegan cheese alternative and use plant-based milk.
How do I store leftover fritters?
Store them in an airtight container in the refrigerator for up to 2 days.
Can I bake these fritters instead of frying?
Yes, you can bake them in the oven at 400°F until golden brown.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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