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BBQ Chicken recipe

BBQ Chicken

User profile image
Rakovine Apao (@thatpetitefoodie)
AmericanLunchDinnerNon-Vegetarian

A delicious and flavorful BBQ chicken recipe that is easy to prepare and perfect for any meal.

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Prep Time
10min
Cook Time
20min
Total Time
30min

Ingredients

2 Servings
(1 serving = 125g chicken)

Main Ingredients

  • chicken
    chicken
    250g
  • BBQ sauce
    BBQ sauce
    2tbsp
  • salt
    salt
    1tsp
  • chilli powder
    chilli powder
    1tsp
  • ginger garlic paste
    ginger garlic paste
    2tsp

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Nutrition (per serving)

Calories

285.0kcal (14.25%)

Protein

27.0g (54%)

Carbs

14.0g (5.09%)

Sugars

6.0g (12%)

Healthy Fat

5.5g

Unhealthy Fat

2.5g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
20min
Total Time
30min

How to make BBQ Chicken

Cooking Instructions

  1. Step 1

    In a bowl, mix the BBQ sauce, salt, chilli powder, and ginger garlic paste.

  2. Step 2

    Add the chicken to the bowl and coat it evenly with the marinade.

  3. Step 3

    Let the chicken marinate for at least 15 minutes.

  4. Step 4

    Preheat a grill or skillet over medium heat.

  5. Step 5

    Cook the marinated chicken for about 10 minutes on each side, or until fully cooked.

  6. Step 6

    Serve hot and enjoy your BBQ chicken!

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

285.0kcal (14.25%)

Protein

27.0g (54%)

Carbs

14.0g (5.09%)

Sugars

6.0g (12%)

Healthy Fat

5.5g

Unhealthy Fat

2.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, let the chicken marinate for a few hours or overnight.

  2. You can add vegetables to the grill for a complete meal.

FAQS

  1. Can I use other types of meat for this recipe?

    Yes, you can use pork, beef, or even tofu for a vegetarian option.

  2. How can I make this recipe spicier?

    You can add more chilli powder or include hot sauce in the marinade.

  3. What sides go well with BBQ chicken?

    Coleslaw, corn on the cob, or a fresh salad are great options.

  4. Can I bake the chicken instead of grilling it?

    Yes, you can bake the chicken in the oven at 200°C for about 25-30 minutes.

  5. Is this recipe suitable for meal prep?

    Absolutely! You can prepare the chicken in advance and store it in the fridge for up to 3 days.

thatpetitefoodie's profile picture
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Rakovine Apao

(@thatpetitefoodie)

Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍

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BBQ Chicken recipe