A delicious and flavorful BBQ chicken recipe that is easy to prepare and perfect for any meal.

Ingredients
Main Ingredients
- chicken250g
- BBQ sauce2tbsp
- salt1tsp
- chilli powder1tsp
- ginger garlic paste2tsp
Nutrition (per serving)
Calories
285.0kcal (14.25%)
Protein
27.0g (54%)
Carbs
14.0g (5.09%)
Sugars
6.0g (12%)
Healthy Fat
5.5g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
How to make BBQ Chicken
Cooking Instructions
- Step 1
In a bowl, mix the BBQ sauce, salt, chilli powder, and ginger garlic paste.
- Step 2
Add the chicken to the bowl and coat it evenly with the marinade.
- Step 3
Let the chicken marinate for at least 15 minutes.
- Step 4
Preheat a grill or skillet over medium heat.
- Step 5
Cook the marinated chicken for about 10 minutes on each side, or until fully cooked.
- Step 6
Serve hot and enjoy your BBQ chicken!
Nutrition (per serving)
Nutrition (per serving)
Calories
285.0kcal (14.25%)
Protein
27.0g (54%)
Carbs
14.0g (5.09%)
Sugars
6.0g (12%)
Healthy Fat
5.5g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra flavor, let the chicken marinate for a few hours or overnight.
You can add vegetables to the grill for a complete meal.
FAQS
Can I use other types of meat for this recipe?
Yes, you can use pork, beef, or even tofu for a vegetarian option.
How can I make this recipe spicier?
You can add more chilli powder or include hot sauce in the marinade.
What sides go well with BBQ chicken?
Coleslaw, corn on the cob, or a fresh salad are great options.
Can I bake the chicken instead of grilling it?
Yes, you can bake the chicken in the oven at 200°C for about 25-30 minutes.
Is this recipe suitable for meal prep?
Absolutely! You can prepare the chicken in advance and store it in the fridge for up to 3 days.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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