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Sweet Potato Halwa recipe

Sweet Potato Halwa

s
Suman Yadav (@sumansauthenticrecipe)
IndianDessertVegetarian

A delicious and rich dessert made from sweet potatoes, perfect for Navratri fasting.

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Prep Time
15min
Cook Time
30min
Total Time
45min

Ingredients

4 Servings
(1 serving = 1 bowl)

Main Ingredients

  • Sweet potato
    Sweet potato
    750g
  • Ghee
    Ghee
    2tbsp
  • Almonds
    Almonds
    2tbsp
  • Cashew nuts
    Cashew nuts
    1tbsp
  • Raisins
    Raisins
    1tbsp
  • Milk
    Milk
    1cup
  • Sugar
    Sugar
    1/2cup
  • Cardamom powder
    Cardamom powder
    1tsp

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Nutrition (per serving)

Calories

470.0kcal (23.5%)

Protein

9.5g (19%)

Carbs

73.8g (26.82%)

Sugars

34.8g (69.5%)

Healthy Fat

8.5g

Unhealthy Fat

9.5g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
30min
Total Time
45min

How to make Sweet Potato Halwa

Preparation Steps

  1. Step 1

    Peel and grate the sweet potatoes.

  2. Step 2

    In a pan, heat ghee over medium heat.

  3. Step 3

    Add the grated sweet potatoes and sauté for a few minutes.

  4. Step 4

    Pour in the milk and bring to a boil.

  5. Step 5

    Reduce the heat and let it simmer until the sweet potatoes are cooked and the mixture thickens.

  6. Step 6

    Stir in the sugar and cardamom powder, mixing well.

  7. Step 7

    Add the almonds, cashew nuts, and raisins, and cook for a few more minutes.

  8. Step 8

    Serve warm or at room temperature.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

470.0kcal (23.5%)

Protein

9.5g (19%)

Carbs

73.8g (26.82%)

Sugars

34.8g (69.5%)

Healthy Fat

8.5g

Unhealthy Fat

9.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. You can adjust the sweetness according to your taste by adding more or less sugar.

  2. For a richer flavor, you can add a pinch of saffron while cooking.

FAQS

  1. What is the best way to store leftover Sweet Potato Halwa?

    To store leftover Sweet Potato Halwa, let it cool completely and then transfer it to an airtight container. It can be refrigerated for up to 3-4 days. When ready to serve, you can reheat it in the microwave or on the stovetop, adding a splash of milk if it has thickened too much.

  2. Can I make Sweet Potato Halwa vegan or dairy-free?

    Yes, you can easily make Sweet Potato Halwa vegan by substituting the milk with almond milk or coconut milk and replacing ghee with coconut oil or a vegan butter alternative. This way, you can enjoy a delicious dairy-free version of this traditional dessert.

  3. What can I use as a substitute for sugar in Sweet Potato Halwa?

    If you're looking to reduce sugar in your Sweet Potato Halwa, you can use natural sweeteners like maple syrup, agave nectar, or stevia. Just keep in mind that the sweetness level may vary, so adjust according to your taste preference.

  4. What are some good pairings for Sweet Potato Halwa?

    Sweet Potato Halwa pairs wonderfully with a scoop of vanilla ice cream or a dollop of whipped cream for a delightful contrast. You can also serve it alongside a cup of chai or coffee to enhance the dessert experience.

  5. How long does it take to cook Sweet Potato Halwa?

    While the exact cooking time can vary, Sweet Potato Halwa typically takes about 30-40 minutes to prepare and cook. This includes the time to sauté the sweet potatoes, simmer with milk, and thicken the mixture.

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Suman Yadav

(@sumansauthenticrecipe)

Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe

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Sweet Potato Halwa recipe