Ginger Amla Turmeric Candy
Sore throat, cough or weak immunity? This homemade Ginger Amla Turmeric Candy is made with jaggery and powerful natural ingredients. No chemicals, no preservatives – just pure desi goodness. Perfect for cough, cold, digestion & daily immunity support. Save this recipe and try it at home!
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Ingredients
Ginger100g
Fresh turmeric50g
Turmeric powder1tsp
medium Amla2
Jaggery200g
Water1/4cup
Black pepper powder1/2tsp
Lemon juice1tsp
Nutrition (per serving)
Calories
22.5kcal (1.13%)
Protein
0.2g (0.36%)
Carbs
5.4g (1.97%)
Sugars
4.7g (9.44%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Ginger Amla Turmeric Candy
- Step 1
Wash, peel and chop the ginger, fresh turmeric, and amla.
- Step 2
Add a little water and grind to a smooth paste.
- Step 3
Strain the mixture to extract fresh juice; discard the pulp.
- Step 4
Heat a pan on low flame and add grated jaggery.
- Step 5
Stir until the jaggery melts completely.
- Step 6
Add the prepared juice and cook on low flame, stirring continuously.
- Step 7
When the mixture thickens and starts leaving the sides of the pan, add black pepper powder and lemon juice.
- Step 8
Mix well and switch off the heat.
- Step 9
Grease a plate or line it with parchment or butter paper.
- Step 10
Drop small coin-sized portions of the mixture onto the plate.
- Step 11
Let them cool completely and set.
- Step 12
Store in an airtight container for 15–20 days.
Nutrition (per serving)
Nutrition (per serving)
Calories
22.5kcal (1.13%)
Protein
0.2g (0.36%)
Carbs
5.4g (1.97%)
Sugars
4.7g (9.44%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the jaggery melts completely before adding the juice to avoid lumps.
Use fresh turmeric for better flavor and health benefits, but turmeric powder can be used as an alternative.
Store the candies in a cool, dry place to maintain their texture and flavor.
FAQS
Can I use turmeric powder instead of fresh turmeric?
Yes, you can use 1 tsp of turmeric powder as an alternative to fresh turmeric.
How long can these candies be stored?
These candies can be stored in an airtight container for 15–20 days.
Can I skip black pepper powder?
Black pepper powder enhances the flavor and health benefits, but you can skip it if you prefer.
Is jaggery necessary for this recipe?
Jaggery is essential as it acts as a binding agent and sweetener for the candies.
Can these candies be consumed daily?
Yes, these candies can be consumed daily in moderation for immunity support and digestion.
Suman Yadav
(@sumansauthenticrecipe)
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