Pork Stew recipe is now on my stories. For those that do not eat pork, you can use this recipe using beef pieces. You only need to replace the chicken stock cubes with beef stock cubes instead. You're welcome π

Ingredients
Main Ingredients
- pork pieces1kg
- clove garlic, chopped2
- onion, chopped1
- large carrots, chopped2
- tomato sauce1tbsp
- cube chicken stock2
- salt1tbsp
- black pepper1tbsp
Nutrition (per serving)
Calories
512.5kcal (25.62%)
Protein
45.0g (90%)
Carbs
1.4g (0.49%)
Sugars
0.8g (1.5%)
Healthy Fat
19.2g
Unhealthy Fat
14.3g
% Daily Value based on a 2000 calorie diet
How to make Pork Stew
Cooking Instructions
- Step 1
Season the pork with salt and pepper.
- Step 2
Heat oil in a pan on high heat.
- Step 3
Add pork pieces and brown them on all sides.
- Step 4
In a large pot, heat some oil and saute the onion and garlic until translucent.
- Step 5
Now add the dry spices and saute until the spices are fragrant.
- Step 6
Add the pork to the pot and mix well.
- Step 7
Add in tomato sauce, chicken stock cubes, and water enough to cover the pork.
- Step 8
Cover and let it cook for an hour on low heat.
- Step 9
After an hour add the carrots and cook for an additional 30 minutes until carrots are cooked.
- Step 10
Season the stew with salt and pepper if needed.
- Step 11
Serve it warm.
Nutrition (per serving)
Nutrition (per serving)
Calories
512.5kcal (25.62%)
Protein
45.0g (90%)
Carbs
1.4g (0.49%)
Sugars
0.8g (1.5%)
Healthy Fat
19.2g
Unhealthy Fat
14.3g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
For a thicker stew, mash some of the potatoes into the broth.
Adjust seasoning to taste before serving.
FAQS
Can I use beef instead of pork?
Yes, you can replace pork with beef pieces and use beef stock cubes instead of chicken stock cubes.
How can I make the stew thicker?
Mash some of the potatoes into the broth to thicken the stew.
What can I serve with this stew?
This stew pairs well with crusty bread or steamed rice.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Can I freeze the stew?
Yes, you can freeze the stew for up to 3 months. Thaw and reheat before serving.
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