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AirFryer Peri Peri Chicken Thighs recipe

AirFryer Peri Peri Chicken Thighs

User profile image
Shareen (@shareenx)
FusionLunchDinnerMain CourseSpicyNon-VegetarianHigh-ProteinLow-Carb

This recipe is a quick and flavorful way to prepare chicken thighs using an air fryer. The peri peri seasoning combined with a sweet and spicy marinade creates a delicious dish that's perfect for any meal.

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Prep Time
10min
Cook Time
30min
Total Time
40min

Ingredients

3 Servings
(1 serving = 2 chicken thighs)

For the chicken

  • medium sized chicken thighs
    medium sized chicken thighs
    6
  • salt
    salt
    1tsp
  • pepper
    pepper
    1tsp
  • garlic powder
    garlic powder
    1tsp
  • peri peri seasoning
    peri peri seasoning
    1tbsp
  • avocado oil (any oil is fine)
    avocado oil (any oil is fine)
    1tbsp

For the marinade

  • sweet chilli sauce
    sweet chilli sauce
    3tbsp
  • ketchup
    ketchup
    1tbsp
  • lemon juice
    lemon juice
    1tbsp
  • water
    water
    1tbsp
  • hot sauce
    hot sauce
    2tbsp

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Nutrition (per serving)

Calories

38.3kcal (1.92%)

Protein

0.2g (0.34%)

Carbs

2.0g (0.73%)

Sugars

1.7g (3.34%)

Healthy Fat

3.0g

Unhealthy Fat

0.5g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
30min
Total Time
40min

How to make AirFryer Peri Peri Chicken Thighs

Prepare the chicken thighs

  1. Step 1

    Place chicken thighs into a bowl or plate and season both sides with salt, pepper, garlic powder, peri peri seasoning, and oil.

    Step 1.1: Place chicken thighs into a bowl or plate and season both sides with salt, pepper, garlic powder, peri peri seasoning, and oil
  2. Step 2

    Place the seasoned chicken into the air fryer at 184°C for 22 minutes, turning halfway through.

    Step 1.1: Place the seasoned chicken into the air fryer at 184°C for 22 minutes, turning halfway through

Prepare the marinade

  1. Step 1

    While the chicken is cooking, mix sweet chilli sauce, ketchup, lemon juice, water, and hot sauce in a small bowl. If you prefer less spice, replace the hot sauce with more sweet chilli sauce.

    Step 2.1: While the chicken is cooking, mix sweet chilli sauce, ketchup, lemon juice, water, and hot sauce in a small bowl

Cook with marinade

  1. Step 1

    After the chicken has cooked for 22 minutes, brush the marinade onto the chicken.

    Step 3.1: After the chicken has cooked for 22 minutes, brush the marinade onto the chicken
  2. Step 2

    Cook the chicken in the air fryer for an additional 8-10 minutes, turning halfway through. Always add the sauce when there are only 8-10 minutes left to prevent it from burning. In

Serve

  1. Step 1

    Plate up the chicken thighs and enjoy :)

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

38.3kcal (1.92%)

Protein

0.2g (0.34%)

Carbs

2.0g (0.73%)

Sugars

1.7g (3.34%)

Healthy Fat

3.0g

Unhealthy Fat

0.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Always add the marinade during the last 10 minutes of cooking to prevent it from burning.

  2. Adjust the level of spice by omitting or reducing the hot sauce and adding more sweet chilli sauce instead.

  3. For even cooking, ensure the chicken thighs are of similar size and thickness.

FAQS

  1. Can I use chicken breasts instead of thighs?

    Yes, you can use chicken breasts, but adjust the cooking time as they may cook faster than thighs.

  2. What can I use if I don't have peri peri seasoning?

    You can substitute peri peri seasoning with a mix of paprika, cayenne pepper, garlic powder, and onion powder.

  3. Can I make this recipe without an air fryer?

    Yes, you can bake the chicken in an oven at 200°C, but the cooking time may vary slightly.

  4. How do I store leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or oven for best results.

  5. Can I make the marinade in advance?

    Yes, you can prepare the marinade in advance and store it in the refrigerator for up to 3 days.

shareenx's profile picture

Shareen

(@shareenx)

Simple dinners and desserts for home cooks!

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AirFryer Peri Peri Chicken Thighs recipe