AirFryer Peri Peri Chicken Thighs
This recipe is a quick and flavorful way to prepare chicken thighs using an air fryer. The peri peri seasoning combined with a sweet and spicy marinade creates a delicious dish that's perfect for any meal.
Stuck mid-recipe?
Chefadora AI has the answer - timers, swaps, step-by-step help.
Ingredients
For the chicken
medium sized chicken thighs6
salt1tsp
pepper1tsp
garlic powder1tsp
peri peri seasoning1tbsp
avocado oil (any oil is fine)1tbsp
For the marinade
sweet chilli sauce3tbsp
ketchup1tbsp
lemon juice1tbsp
water1tbsp
hot sauce2tbsp
Nutrition (per serving)
Calories
38.3kcal (1.92%)
Protein
0.2g (0.34%)
Carbs
2.0g (0.73%)
Sugars
1.7g (3.34%)
Healthy Fat
3.0g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
How to make AirFryer Peri Peri Chicken Thighs
Prepare the chicken thighs
- Step 1
Place chicken thighs into a bowl or plate and season both sides with salt, pepper, garlic powder, peri peri seasoning, and oil.
- Step 2
Place the seasoned chicken into the air fryer at 184°C for 22 minutes, turning halfway through.
Prepare the marinade
- Step 1
While the chicken is cooking, mix sweet chilli sauce, ketchup, lemon juice, water, and hot sauce in a small bowl. If you prefer less spice, replace the hot sauce with more sweet chilli sauce.
Cook with marinade
- Step 1
After the chicken has cooked for 22 minutes, brush the marinade onto the chicken.
- Step 2
Cook the chicken in the air fryer for an additional 8-10 minutes, turning halfway through. Always add the sauce when there are only 8-10 minutes left to prevent it from burning. In
Serve
- Step 1
Plate up the chicken thighs and enjoy :)
Nutrition (per serving)
Nutrition (per serving)
Calories
38.3kcal (1.92%)
Protein
0.2g (0.34%)
Carbs
2.0g (0.73%)
Sugars
1.7g (3.34%)
Healthy Fat
3.0g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Always add the marinade during the last 10 minutes of cooking to prevent it from burning.
Adjust the level of spice by omitting or reducing the hot sauce and adding more sweet chilli sauce instead.
For even cooking, ensure the chicken thighs are of similar size and thickness.
FAQS
Can I use chicken breasts instead of thighs?
Yes, you can use chicken breasts, but adjust the cooking time as they may cook faster than thighs.
What can I use if I don't have peri peri seasoning?
You can substitute peri peri seasoning with a mix of paprika, cayenne pepper, garlic powder, and onion powder.
Can I make this recipe without an air fryer?
Yes, you can bake the chicken in an oven at 200°C, but the cooking time may vary slightly.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or oven for best results.
Can I make the marinade in advance?
Yes, you can prepare the marinade in advance and store it in the refrigerator for up to 3 days.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia