This juice detoxifies the lungs and kidneys, making it ideal for current and past smokers to help cleanse and support healthy lung function.

Detox Juice recipe

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Prep Time
10min
Cook Time
0min
Total Time
10min

Ingredients

2 Servings
(1 serving = 1 glass)

Juice Ingredients

  • Beetroot
    Beetroot
    1cup
  • Carrot
    Carrot
    1cup
  • Cucumber
    Cucumber
    1cup
  • Apple
    Apple
    1cup
  • Pineapple
    Pineapple
    1cup
  • Ginger
    Ginger
    1tbsp

How to make Detox Juice

Juicing Process

  1. Step 1

    Wash all the ingredients thoroughly.

  2. Step 2

    Peel the beetroot, carrot, cucumber, and ginger if necessary.

  3. Step 3

    Cut the ingredients into smaller pieces to fit into the juicer.

  4. Step 4

    Juice all the ingredients using a juicer.

  5. Step 5

    Stir the juice well before serving.

  6. Step 6

    Serve chilled or over ice for a refreshing drink.

Nutrition (per serving)

Calories

152.5kcal (7.63%)

Protein

2.0g (4%)

Carbs

39.0g (14.18%)

Sugars

24.5g (49%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For added sweetness, you can adjust the amount of apple or pineapple.

  2. Drink the juice immediately for the best nutritional benefits.

FAQS

  1. Can I use frozen fruits for this juice?

    Yes, you can use frozen fruits, but fresh ingredients are recommended for optimal flavor.

  2. How often should I drink this detox juice?

    You can enjoy this juice daily as part of a healthy diet.

  3. Is this juice suitable for children?

    Yes, this juice is suitable for children, but adjust the ginger quantity to taste.

  4. Can I add other ingredients?

    Feel free to add other fruits or vegetables you enjoy, such as spinach or kale.

  5. How long can I store the juice?

    It is best to consume the juice immediately, but it can be stored in the refrigerator for up to 24 hours.

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