This juice detoxifies the lungs and kidneys, making it ideal for current and past smokers to help cleanse and support healthy lung function.

Ingredients
Juice Ingredients
- Beetroot1cup
- Carrot1cup
- Cucumber1cup
- Apple1cup
- Pineapple1cup
- Ginger1tbsp
Nutrition (per serving)
Calories
152.5kcal (7.63%)
Protein
2.0g (4%)
Carbs
39.0g (14.18%)
Sugars
24.5g (49%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Detox Juice
Juicing Process
- Step 1
Wash all the ingredients thoroughly.
- Step 2
Peel the beetroot, carrot, cucumber, and ginger if necessary.
- Step 3
Cut the ingredients into smaller pieces to fit into the juicer.
- Step 4
Juice all the ingredients using a juicer.
- Step 5
Stir the juice well before serving.
- Step 6
Serve chilled or over ice for a refreshing drink.
Nutrition (per serving)
Nutrition (per serving)
Calories
152.5kcal (7.63%)
Protein
2.0g (4%)
Carbs
39.0g (14.18%)
Sugars
24.5g (49%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For added sweetness, you can adjust the amount of apple or pineapple.
Drink the juice immediately for the best nutritional benefits.
FAQS
Can I use frozen fruits for this juice?
Yes, you can use frozen fruits, but fresh ingredients are recommended for optimal flavor.
How often should I drink this detox juice?
You can enjoy this juice daily as part of a healthy diet.
Is this juice suitable for children?
Yes, this juice is suitable for children, but adjust the ginger quantity to taste.
Can I add other ingredients?
Feel free to add other fruits or vegetables you enjoy, such as spinach or kale.
How long can I store the juice?
It is best to consume the juice immediately, but it can be stored in the refrigerator for up to 24 hours.
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North Terrace, Adelaide, South Australia, 5000
Australia