This juice detoxifies the lungs and kidneys, making it ideal for current and past smokers to help cleanse and support healthy lung function.
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Wash all the ingredients thoroughly.
Peel the beetroot, carrot, cucumber, and ginger if necessary.
Cut the ingredients into smaller pieces to fit into the juicer.
Juice all the ingredients using a juicer.
Stir the juice well before serving.
Serve chilled or over ice for a refreshing drink.
For added sweetness, you can adjust the amount of apple or pineapple.
Drink the juice immediately for the best nutritional benefits.
Can I use frozen fruits for this juice?
Yes, you can use frozen fruits, but fresh ingredients are recommended for optimal flavor.
How often should I drink this detox juice?
You can enjoy this juice daily as part of a healthy diet.
Is this juice suitable for children?
Yes, this juice is suitable for children, but adjust the ginger quantity to taste.
Can I add other ingredients?
Feel free to add other fruits or vegetables you enjoy, such as spinach or kale.
How long can I store the juice?
It is best to consume the juice immediately, but it can be stored in the refrigerator for up to 24 hours.
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