This refreshing Yellow Split Lentil Salad is a quick and healthy dish that combines the earthy flavor of lentils with the crunch of fresh vegetables and a tangy twist of lemon. Perfect for a light meal or snack, it's easy to prepare and packed with nutrients. The optional addition of...
Ingredients
Yellow Split Lentil( Moong dal )1/2cup
zucchini1/2
cucumber1
sweet corn1/2cup
lemon1/2
Maggi Masala Magic1tsp
chaat masala1tsp
chopped coriander leaves1tbsp
salt to taste
Nutrition (per serving)
Calories
50.1kcal (2.51%)
Protein
3.1g (6.26%)
Carbs
8.8g (3.2%)
Sugars
1.1g (2.1%)
Healthy Fat
0.5g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Yellow Split Lentil Salad
- Step 1
Soak the Yellow Split Lentil in water for 1 hour.
- Step 2
Dice the zucchini and cucumber into small pieces.
- Step 3
Once the lentils are soaked, combine them with the diced zucchini, cucumber, and sweet corn in a bowl.
- Step 4
Sprinkle salt to taste, squeeze the juice of half a lemon, and add 1 tsp of Maggi Masala Magic or chaat masala.
- Step 5
Add 1 tbsp of chopped coriander leaves and mix everything well.
- Step 6
This salad pairs well with grilled chicken, fish, or as a side dish with rice or flatbreads.
Nutrition (per serving)
Nutrition (per serving)
Calories
50.1kcal (2.51%)
Protein
3.1g (6.26%)
Carbs
8.8g (3.2%)
Sugars
1.1g (2.1%)
Healthy Fat
0.5g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a spicier version, add a pinch of red chili powder or finely chopped green chilies.
You can substitute Maggi Masala Magic with your favorite spice blend for a personalized touch.
Serve chilled for a refreshing taste, especially during summer.
FAQS
Can I use other types of lentils?
Yes, you can substitute Yellow Split Lentils with other lentils like green or red lentils, but the soaking time may vary.
Is Maggi Masala Magic necessary?
No, it's optional. You can use chaat masala or any other spice blend you prefer.
Can I prepare this salad in advance?
Yes, you can prepare it a few hours in advance and store it in the refrigerator. Add the lemon juice and spices just before serving for the best flavor.
What can I pair this salad with?
This salad pairs well with grilled chicken, fish, or as a side dish with rice or flatbreads.
Can I make this salad vegan?
Yes, the recipe is already vegan as it uses plant-based ingredients.
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Ria Pai
(@riapai009)
Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers. Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some...
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