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Gopalkala - Krishna Janmashtmi Prasad recipe

Gopalkala - Krishna Janmashtmi Prasad

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Ria Pai (@riapai009)
IndianBreakfastSnackBrunchLight MealTraditionalPrasadVegetarianNut-FreeHealthyWeight Loss FriendlyHigh-ProteinHigh-FiberHealthy SnacksProtein-RichLow-FatProtein-packedLow-CalorieLow-Carb

This delightful recipe combines poha, curd, fruits, and coconut for a refreshing and healthy dish. Perfect for offering to Lord Krishna on Krishna Janmashtami or as a cooling breakfast during summer. The tempering adds a subtle flavor that enhances the overall taste.

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Prep Time
10min
Cook Time
2min
Total Time
12min

Ingredients

3 Servings
(1 serving = 1 bowl)

Main Ingredients

  • poha
    poha
    1cup
  • curd
    curd
    1cup
  • water
    water
    1/2cup
  • shredded coconut
    shredded coconut
    1/4cup
  • spoon sugar
    spoon sugar
    1
  • salt
    salt
    1pinch
  • apple
    apple
    1/2cup
  • chopped cucumber
    chopped cucumber
    1/2cup
  • pomegranate pods
    pomegranate pods
    1/4cup
  • coriander leaves
    coriander leaves
    1tbsp

For Tempering

  • spoon peanut oil
    spoon peanut oil
    1
  • green chillies green chillies
    green chillies green chillies
    2
  • chopped ginger
    chopped ginger
    1in

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Nutrition (per serving)

Calories

97.5kcal (4.88%)

Protein

2.8g (5.66%)

Carbs

15.2g (5.53%)

Sugars

5.0g (10.06%)

Healthy Fat

0.8g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
2min
Total Time
12min

How to make Gopalkala - Krishna Janmashtmi Prasad

Preparation

  1. Step 1

    Soak the poha in water until soft and drain any excess water.

    Step 1.1: Soak the poha in water until soft and drain any excess water
  2. Step 2

    Add curd, shredded coconut, chopped cucumber, apple, salt, sugar, pomegranate pods, and coriander leaves to the soaked poha.

    Step 1.1: Add curd, shredded coconut, chopped cucumber, apple, salt, sugar, pomegranate pods, and coriander leaves to the soaked poha
  3. Step 3

    Mix everything well to combine evenly.

    Step 1.1: Mix everything well to combine evenly

Tempering

  1. Step 1

    Heat peanut oil in a small pan. Add green chillies and chopped ginger to the oil and sauté for a few seconds.

  2. Step 2

    Pour the tempering over the poha mixture and mix gently.

    Step 2.1: Pour the tempering over the poha mixture and mix gently
  3. Step 3

    Place a sprig of basil leaf( tulsi ) while offering to Lord Krishna.

    Step 2.1: Place a sprig of basil leaf( tulsi ) while offering to Lord Krishna

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

97.5kcal (4.88%)

Protein

2.8g (5.66%)

Carbs

15.2g (5.53%)

Sugars

5.0g (10.06%)

Healthy Fat

0.8g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the poha is not over-soaked to avoid it becoming mushy.

  2. Adjust the sugar and salt according to your taste preference.

  3. Use fresh fruits and coconut for the best flavor.

  4. You can also add nuts for additional crunch

FAQS

  1. Can I use other fruits in this recipe?

    Yes, you can substitute or add fruits like bananas or papaya.

  2. Is this recipe suitable for people with nut allergies?

    You can skip the peanut oil in the tempering and use another oil like sunflower oil to make it nut-free.

  3. Can I make this recipe ahead of time?

    It is best to prepare this recipe fresh, but you can soak the poha and chop the fruits in advance to save time. Serve immediately

  4. What can I serve this dish with?

    This dish is a complete meal.

  5. Can I skip the tempering step?

    Yes, the tempering is optional, but it adds a nice flavor to the dish.

riapai009's profile picture
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Ria Pai

(@riapai009)

Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.

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https://youtube.com/@pethpu...
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Gopalkala - Krishna Janmashtmi Prasad recipe