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Energy Booster Drink for Navratri recipe

Energy Booster Drink for Navratri

User profile image
Ria Pai (@riapai009)
4.0
From 1 rating
TraditionalBeverageTraditionalVegetarian

This Energy Booster Drink is perfect for Navratri fasting or any time you need a quick pick-me-up. The combination of almonds, cardamom, mishri, and coconut milk creates a refreshing and nourishing beverage that energizes your mind and soul. It's a delightful blend of flavors and textures, making it a must-try for festive occasions.

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Prep Time
5min
Cook Time
10min
Total Time
15min

Ingredients

4 Servings
(1 serving = 1 glass)
  • almonds
    almonds
    1/4cup
  • green cardamom
    green cardamom
    2
  • water
    water
    1cup
  • mishri/ sugar
    mishri/ sugar
    1/2cup
  • coconut milk
    coconut milk
    2cups
  • ice cubes (as needed)
    ice cubes (as needed)
  • almond flakes (for garnish)
    almond flakes (for garnish)

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Nutrition (per serving)

Calories

263.6kcal (13.18%)

Protein

3.1g (6.26%)

Carbs

22.9g (8.32%)

Sugars

16.9g (33.76%)

Healthy Fat

4.0g

Unhealthy Fat

13.9g

% Daily Value based on a 2000 calorie diet

Prep Time
5min
Cook Time
10min
Total Time
15min

How to make Energy Booster Drink for Navratri

  1. Step 1

    Soak the almonds and remove their skin. Grind the almonds and green cardamom with water to form a smooth mixture.

  2. Step 2

    Bring the mixture to a boil along with mishri and cloves. Stir occasionally to prevent burning. You can also strain the mixture if you wish too before boiling.

  3. Step 3

    Allow the mixture to cool down completely. Add coconut milk to the cooled mixture and stir well.

  4. Step 4

    Serve with ice cubes and garnish with almond flakes.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

263.6kcal (13.18%)

Protein

3.1g (6.26%)

Carbs

22.9g (8.32%)

Sugars

16.9g (33.76%)

Healthy Fat

4.0g

Unhealthy Fat

13.9g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Adjust the sweetness by varying the quantity of mishri as per your taste.

  2. For a chilled version, refrigerate the drink before serving.

  3. Drink chilled or slightly cool – keeps you refreshed.

FAQS

  1. Can we just make this drink directly without boiling ?

    In upwas, we look for foods that give sustained energy. Cooking releases the natural oils and richness of almonds, keeping you full for longer.

  2. Can I use almond milk/ cashew milk instead of coconut milk?

    Yes, almond milk can be used as a substitute for coconut milk, but it will alter the flavor slightly. It might be heavier to drink too.

  3. How long can I store this drink?

    You can store the drink in the refrigerator for up to 1 day .Stir well before serving.

  4. Is this drink suitable for fasting?

    Yes, this drink is suitable for fasting during Navratri as it uses ingredients commonly allowed during fasting. You can alter for non fasting days like oats milk or soya milk too.

Reviews

4.0
From 1 rating
riapai009's profile picture
instagram

Ria Pai

(@riapai009)

Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.

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https://youtube.com/@pethpu...
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Energy Booster Drink for Navratri recipe