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Dhaniya Panjiri ( ashtami special ) recipe

Dhaniya Panjiri ( ashtami special )

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Ria Pai (@riapai009)
IndianSnackAppetizerCelebrationVegetarianNut-FreeHigh-FiberLow-FatVegetarian Option

Dhaniya Panjiri is a traditional Indian sweet often prepared during Janmashtami as an offering to Lord Krishna. It's a delightful mix of roasted coriander powder, dry fruits, makhana, and cardamom-infused sugar. This recipe is not only delicious but also beneficial for digestion and rich in dietary fiber. You can enjoy it post meals or make it on regular days for its health benefits.

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Prep Time
10min
Cook Time
10min
Total Time
20min

Ingredients

5 Servings
(1 serving = 1 spoon)
  • coriander seeds
    coriander seeds
    1/2cup
  • chironji
    chironji
    1tbsp
  • cashews
    cashews
    1tbsp
  • almonds
    almonds
    1tbsp
  • makhana (lotus seeds)
    makhana (lotus seeds)
    1cup
  • shredded coconut
    shredded coconut
    1/2cup
  • pink salt
    pink salt
    1pinch
  • ghee
    ghee
    1tbsp
  • sugar powder
    sugar powder
    1/2cup
  • pods cardamom
    pods cardamom
    2

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Nutrition (per serving)

Calories

250.9kcal (12.54%)

Protein

6.1g (12.28%)

Carbs

19.3g (7.03%)

Sugars

9.7g (19.4%)

Healthy Fat

9.0g

Unhealthy Fat

7.2g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
10min
Total Time
20min

How to make Dhaniya Panjiri ( ashtami special )

  1. Step 1

    Dry roast the coriander seeds and grind them into a fine powder.

  2. Step 2

    In a pan, heat ghee and roast makhana along with chironji, cashews, almonds, and shredded coconut.

  3. Step 3

    Turn off the flame and let the roasted ingredients cool down.

  4. Step 4

    Combine the roasted ingredients with the freshly ground coriander powder.

  5. Step 5

    Add a pinch of pink salt and powdered cardamom-infused sugar. Mix everything well.

  6. Step 6

    Offer to Lord Krishna on Janmashtami by placing a sprig of basil leaf (tulsi).

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

250.9kcal (12.54%)

Protein

6.1g (12.28%)

Carbs

19.3g (7.03%)

Sugars

9.7g (19.4%)

Healthy Fat

9.0g

Unhealthy Fat

7.2g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the coriander seeds are roasted well to enhance their flavor.

  2. Let the roasted ingredients cool completely before mixing to avoid clumping.

  3. Use fresh cardamom pods for a more aromatic flavor.

  4. Store the panjiri in an airtight container to maintain its freshness.

FAQS

  1. Can I use regular salt instead of pink salt?

    Yes, you can use regular salt, but pink salt adds a subtle flavor and is considered healthier.

  2. Can I skip the dry fruits?

    Dry fruits enhance the crunchy texture and nutritional value, but you can skip or substitute them based on your preference.

  3. How long can I store Dhaniya Panjiri?

    You can store it in an airtight container for up to a week or two at room temperature.

  4. Is this recipe suitable for people with nut allergies?

    No, this recipe contains almonds, cashews, and chironji, which are nuts. You can substitute them with seeds if needed.

  5. Can I use jaggery instead of sugar powder?

    Yes, jaggery can be used as a healthier alternative to sugar powder.

riapai009's profile picture
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Ria Pai

(@riapai009)

Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.

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Dhaniya Panjiri ( ashtami special ) recipe