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Carrot Fried Rice recipe

Carrot Fried Rice

User profile image
Ria Pai (@riapai009)
IndianLunchDinnerMain CourseTiffinVeganVegetarianDairy-FreeNut-Free

A healthy and flavorful fried rice recipe made with grated carrots, leftover rice, and simple seasonings. This dish is perfect for lunch, dinner, or even as a tiffin meal. It's quick to prepare and can be customized with scrambled eggs, boiled chicken, cottage cheese, or tofu for added protein.

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Prep Time
10min
Cook Time
10min
Total Time
20min

Ingredients

2 Servings
(1 serving = 1 bowl)
  • carrot Orange Carrot
    carrot Orange Carrot
    2
  • oil
    oil
    1tbsp
  • cumin seeds
    cumin seeds
    1tsp
  • finely chopped ginger garlic chillies
    finely chopped ginger garlic chillies
    1tbsp
  • spring onion whites
    spring onion whites
    1/2cup
  • leftover cooked rice
    leftover cooked rice
    2cups
  • Black pepper powder
    Black pepper powder
    1tsp
  • chilli flakes
    chilli flakes
    1tsp
  • salt (to taste)
    salt (to taste)
  • spring onion greens (for garnish)
    spring onion greens (for garnish)

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Nutrition (per serving)

Calories

241.1kcal (12.05%)

Protein

3.8g (7.6%)

Carbs

30.9g (11.24%)

Sugars

3.0g (5.9%)

Healthy Fat

9.6g

Unhealthy Fat

1.6g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
10min
Total Time
20min

How to make Carrot Fried Rice

  1. Step 1

    Grate the orange carrots and set them aside.

  2. Step 2

    Heat oil in a pan and add cumin seeds. Let them crackle.

  3. Step 3

    Add finely chopped ginger, garlic, and chillies. Sauté for a few seconds.

  4. Step 4

    Add the spring onion whites and toss them for a few seconds.

  5. Step 5

    Add the grated carrots and sauté for a minute with some salt.

  6. Step 6

    Add the leftover cooked rice, black pepper powder, and chilli flakes. Mix everything well.

  7. Step 7

    Turn off the flame and garnish with spring onion greens before serving.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

241.1kcal (12.05%)

Protein

3.8g (7.6%)

Carbs

30.9g (11.24%)

Sugars

3.0g (5.9%)

Healthy Fat

9.6g

Unhealthy Fat

1.6g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use freshly grated carrots for the best flavor and texture.

  2. You can add scrambled eggs, boiled chicken, cottage cheese, or tofu for added protein.

  3. Adjust the spice level by increasing or decreasing the amount of chilli flakes.

  4. Ensure the rice is not too sticky for better texture in the fried rice.

FAQS

  1. Can I use freshly cooked rice instead of leftover rice?

    Yes, you can use freshly cooked rice, but make sure to let it cool down completely to avoid it becoming mushy.

  2. Can I skip the cumin seeds?

    Yes, you can skip the cumin seeds if you prefer, but they add a nice flavor to the dish.

  3. What other vegetables can I add to this fried rice?

    You can add vegetables like peas, bell peppers, or corn to make the dish more colorful and nutritious.

  4. Can I make this recipe vegan?

    Yes, the recipe is already vegan. Just avoid adding scrambled eggs or any non-vegan protein options.

  5. How can I store the leftovers?

    Store the leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a pan or microwave before serving.

riapai009's profile picture
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Ria Pai

(@riapai009)

Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.

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https://youtube.com/@pethpu...
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Carrot Fried Rice recipe