You can make a warm, aromatic herbal tea using a blend of ingredients. This blend is often enjoyed in traditional wellness practices because the spices are known for supporting digestion, metabolism, and overall comfort. While it’s called an 'instant weight-loss tea,' it’s more accurate to say that such a drink may help reduce bloating and support healthy digestion when paired with balanced eating and activity. Its soothing, earthy flavor makes it a pleasant daily ritual...
Stuck mid-recipe?
Chefadora AI has the answer - timers, swaps, step-by-step help.
Ingredients
Whole coriander seed100g
Fenugreek seed25g
Black cumin seed10g
Cumin seed25g
Cinnamon roll25g
Cardamom25g
Dry ginger powder50g
Nutrition (per serving)
Calories
21.7kcal (1.08%)
Protein
1.0g (1.92%)
Carbs
2.5g (0.9%)
Sugars
0.2g (0.36%)
Healthy Fat
0.9g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
How to make Instant Weight Loss Tea
Prepare Masala Tea Powder
- Step 1
Dry roast the coriander seeds first, then set them aside.
- Step 2
Dry roast all the remaining ingredients except the dry ginger powder.
- Step 3
Add all the dry roasted ingredients to a blender along with the dry ginger powder.
- Step 4
Blend it into a fine powder.
- Step 5
Store the masala tea powder in an airtight container.
Make the Tea
- Step 1
Boil 1 cup of water.
- Step 2
Add 1 tsp of the prepared masala powder to the boiling water.
- Step 3
Boil for 2-3 minutes.
- Step 4
Turn off the flame and serve the tea.
Nutrition (per serving)
Nutrition (per serving)
Calories
21.7kcal (1.08%)
Protein
1.0g (1.92%)
Carbs
2.5g (0.9%)
Sugars
0.2g (0.36%)
Healthy Fat
0.9g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the spices are dry roasted properly to enhance their flavor and aroma.
Store the masala tea powder in a cool, dry place to maintain its freshness.
Adjust the quantity of masala powder in the tea according to your taste preference.
FAQS
Can I use ground spices instead of whole spices?
Using whole spices is recommended as they retain more flavor and aroma when roasted and blended. Ground spices may not provide the same depth of flavor.
How often can I drink this tea?
You can enjoy this tea daily as part of a balanced diet and healthy lifestyle. However, moderation is key.
Can I add sweeteners to this tea?
Yes, you can add natural sweeteners like honey or jaggery if desired, but the tea is traditionally enjoyed without sweeteners.
Is this tea suitable for weight loss?
This tea may help reduce bloating and support digestion, but it should be paired with a balanced diet and regular exercise for effective weight management.
Can I store the masala powder for a long time?
Yes, the masala powder can be stored for several weeks in an airtight container in a cool, dry place.
Gayatri
(@rene121)
Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia