Green Gram Dosa / Cherupayar Dosa
Green gram dosa is a protein-packed dosa made with whole green gram and spices. It's a popular breakfast recipe from Andhra cuisine. Green gram dosa goes well with any type of chutney, especially coconut chutney.
Ingredients
Main Ingredients
- 1cupWhole green gram
- 1/4cupRaw rice
- 3Green chilli
- 1inGinger
- 1/2tspCumin seed
- Ghee (as needed)
- Salt (to taste)
Nutrition (per serving)
Calories
35.8kcal (1.79%)
Protein
1.9g (3.84%)
Carbs
7.5g (2.73%)
Sugars
0.2g (0.34%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Green Gram Dosa / Cherupayar Dosa
Preparation
Wash the green gram and rice until the water runs clear.
Soak the washed green gram and rice in enough water for 6-7 hours.
After soaking, drain the water.
Transfer the soaked ingredients to a mixer jar along with green chilli, ginger, cumin seed, and salt.
Grind the mixture to a smooth paste, adding enough water to achieve a dosa batter consistency.
Cooking
Heat a dosa tawa and pour one ladle of batter onto the tawa.
Spread the batter to form a dosa shape.
Drizzle some ghee over the dosa.
Cook the dosa by flipping it on both sides until golden brown.
Repeat the process until all the batter is used.
Serve the tasty protein-rich dosa hot.
Nutrition (per serving)
Nutrition (per serving)
Calories
35.8kcal (1.79%)
Protein
1.9g (3.84%)
Carbs
7.5g (2.73%)
Sugars
0.2g (0.34%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Chefadora AI is Here.
Experience smarter, stress-free cooking.
Tips & Tricks
For a spicier dosa, you can add more green chillies or include black pepper.
Ensure the batter is not too thick; it should spread easily on the tawa.
Serve with coconut chutney or any chutney of your choice for enhanced flavor.
FAQS
How do I make green gram dosa batter for a perfect consistency?
To achieve the perfect dosa batter consistency for green gram dosa, soak 1 cup of whole green gram and 0.25 cup of raw rice for 6-7 hours. After draining, blend them with green chili, ginger, cumin seeds, and salt, adding enough water until the mixture is smooth and pourable.
Can I make green gram dosa gluten-free?
Yes, green gram dosa is naturally gluten-free as it is made with whole green gram and rice. This makes it a great option for those following a gluten-free diet. Just ensure that all your ingredients, including spices, are certified gluten-free.
What are some good chutney pairings for green gram dosa?
Green gram dosa pairs wonderfully with a variety of chutneys. Coconut chutney is a classic choice, but you can also try tomato chutney, mint chutney, or even a spicy onion chutney to enhance the flavors of your dosa.
How should I store leftover green gram dosa?
To store leftover green gram dosa, let them cool completely, then place them in an airtight container. They can be refrigerated for up to 2-3 days. To reheat, simply warm them on a tawa or in a microwave until heated through.
What can I substitute for green gram in this dosa recipe?
If you don't have green gram, you can substitute it with split yellow moong dal or even chickpea flour (besan) for a different flavor profile. Keep in mind that the texture and protein content may vary slightly with these substitutions.
Loading reviews...
Gayatri
(@rene121)
Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. ...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia