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Pork Rissoles recipe

Pork Rissoles

m
Missy Robinson (@missyrobinson)
WesternDinnerMain CourseContains EggsNon-Vegetarian

This recipe for pork rissoles is a simple and delicious main meal that is perfect for a quick dinner. The combination of pork mince, garlic, onion, bacon, and breadcrumbs creates a flavorful dish that pairs wonderfully with a fresh salad and rice. It's a hearty and satisfying meal for two.

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Prep Time
15min
Cook Time
20min
Total Time
35min

Ingredients

2 Servings
(1 serving = 3 rissoles with salad and rice)

Rissoles

  • Virgin Olive Oil
    Virgin Olive Oil
    1tbsp
  • Pork Mince
    Pork Mince
    500g
  • Garlic
    Garlic
    2clove
  • Brown Onion
    Brown Onion
    1/2
  • Lean Bacon
    Lean Bacon
    50g
  • Egg
    Egg
    1
  • Fine Breadcrumbs
    Fine Breadcrumbs
    1/2cup
  • Salt and Pepper to taste
    Salt and Pepper to taste

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

755.3kcal (37.76%)

Protein

61.8g (100%)

Carbs

10.4g (3.8%)

Sugars

1.1g (2.3%)

Healthy Fat

33.6g

Unhealthy Fat

18.9g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
20min
Total Time
35min

How to make Pork Rissoles

Pre-Prep

  1. Step 1

    Add pork mince to a large mixing bowl.

  2. Step 2

    Finely chop garlic, onion, and bacon, then add them to the mixing bowl.

  3. Step 3

    Add one raw egg, breadcrumbs, and salt and pepper to taste.

Cooking

  1. Step 1

    Preheat the stove to medium-high temperature and add a dash of oil to the pan.

  2. Step 2

    Mix all the ingredients together thoroughly with your hands.

  3. Step 3

    Roll the mixture into even-sized balls (6-8 balls).

  4. Step 4

    Add the rissoles to the pan and keep turning them until they are browned and cooked evenly.

  5. Step 5

    Serve three rissoles with Missy’s Salad and rice.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

755.3kcal (37.76%)

Protein

61.8g (100%)

Carbs

10.4g (3.8%)

Sugars

1.1g (2.3%)

Healthy Fat

33.6g

Unhealthy Fat

18.9g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the rissoles are evenly sized to cook uniformly.

  2. Use fresh breadcrumbs for better texture and flavor.

  3. Serve with a side of fresh salad and steamed rice for a complete meal.

FAQS

  1. Can I use a different type of mince?

    Yes, you can substitute pork mince with chicken, beef, or turkey mince, but the flavor profile may change.

  2. Can I make the rissoles ahead of time?

    Yes, you can prepare the rissoles ahead of time and refrigerate them for up to 24 hours before cooking.

  3. What can I use instead of breadcrumbs?

    You can use crushed crackers, oats, or almond flour as a substitute for breadcrumbs.

  4. How do I know when the rissoles are cooked?

    The rissoles are cooked when they are browned on the outside and the internal temperature reaches 160°F (71°C).

  5. Can I bake the rissoles instead of frying?

    Yes, you can bake the rissoles in a preheated oven at 375°F (190°C) for about 20-25 minutes, turning them halfway through.

m
instagram

Missy Robinson

(@missyrobinson)

Missy Robinson | Mental Health & Weight-Loss Mentor, Travel & Lifestyle Influencer in training. High-protein, low-carb meals that fuel transformation.

https://www.missysworld.com...
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Pork Rissoles recipe