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Khoshaf, Sweet Comfort in a Glass recipe

Khoshaf, Sweet Comfort in a Glass

c
Ruth Isaac (@cookwithruth)
Middle EasternSnackDessertVegetarianVegan

Khoshaf is a traditional Middle Eastern dried fruit compote that brings comfort and sweetness, perfect for any occasion.

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Prep Time
10min
Cook Time
0min
Total Time
10min

Ingredients

1 Servings
(1 serving = 1 glass)

Dried Fruits and Nuts

  • dates
    dates
    2piece
  • prunes
    prunes
    2piece
  • dried figs
    dried figs
    2piece
  • dried apricots
    dried apricots
    2piece
  • raisins
    raisins
    1tbsp
  • fruit mat (torn into small pieces)
    fruit mat (torn into small pieces)
    1piece
  • almonds
    almonds
    2piece
  • cashews
    cashews
    2piece

Liquid Ingredients

  • water
    water
    1cup
  • few drops vanilla essence
    few drops vanilla essence

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

183.5kcal (9.18%)

Protein

3.5g (7%)

Carbs

37.8g (13.75%)

Sugars

29.5g (59%)

Healthy Fat

4.4g

Unhealthy Fat

0.8g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
0min
Total Time
10min

How to make Khoshaf, Sweet Comfort in a Glass

Preparation Steps

  1. Step 1

    Tear or chop all the dried fruits into bite-sized pieces.

  2. Step 2

    Add all the ingredients into a bowl or jar.

  3. Step 3

    Pour in the water and add a few drops of vanilla essence.

  4. Step 4

    Cover and refrigerate overnight.

  5. Step 5

    Serve chilled and enjoy it as a refreshing drink or spoon it up like dessert.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

183.5kcal (9.18%)

Protein

3.5g (7%)

Carbs

37.8g (13.75%)

Sugars

29.5g (59%)

Healthy Fat

4.4g

Unhealthy Fat

0.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Feel free to mix and match different dried fruits based on your preference.

  2. For a more indulgent treat, add a splash of fruit juice to the mixture.

FAQS

  1. Can I make Khoshaf in advance?

    Yes, Khoshaf can be made a day in advance and stored in the refrigerator.

  2. Is Khoshaf suitable for vegans?

    Yes, Khoshaf is completely plant-based and suitable for vegans.

  3. What other fruits can I add?

    You can add other dried fruits like apricots, raisins, or figs based on your taste.

  4. How long can I store Khoshaf?

    Khoshaf can be stored in the refrigerator for up to three days.

  5. Is Khoshaf served warm or cold?

    Khoshaf is best served chilled.

c
instagram

Ruth Isaac

(@cookwithruth)

I am an Applied Psychologist with a passion for cooking and helping people change their lives through Food Therapy (Nutrition and Cooking Classes)

My Website
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Khoshaf, Sweet Comfort in a Glass recipe