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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
This creamy beetroot dip has 27g protein. Make it once and you’ll forget mayonnaise forever! Healthy, delicious, and perfect for Christmas parties. A festive and nutritious addition to your holiday table, this dip is versatile and packed with flavor.
Chefadora AI has the answer - timers, swaps, step-by-step help.
Chop the boiled beetroot.
Add beetroot, curd, garlic, salt, and lemon juice to a blender.
Blend until smooth and creamy.
Transfer the mixture to a bowl.
Drizzle olive oil and sprinkle roasted seeds on top.
For extra protein, use hung curd.
Add chili flakes for a spicy kick.
Can I use regular curd instead of high-protein curd?
Yes, you can use regular curd, but the protein content will be lower.
How can I make this dip spicier?
You can add chili flakes or a pinch of cayenne pepper to the dip.
Can I use roasted sesame seeds instead of peanut powder?
Yes, roasted sesame seeds are a great alternative to peanut powder.
How long can I store this dip?
You can store this dip in an airtight container in the refrigerator for up to 3 days.
Is this dip suitable for vegans?
No, this dip contains curd, which is a dairy product. You can substitute curd with a plant-based yogurt for a vegan version.
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe

