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This recipe for Gawar Phali Sabzi is a delightful dry preparation of cluster beans, cooked with a flavorful masala paste. It's a simple yet delicious dish that brings out the earthy flavors of the beans, complemented by aromatic spices. Perfect for pairing with chapati or rice, this dish is a staple in many Indian households.
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Grind coriander leaves, garlic, green chilies, red chili powder, cumin powder, coriander powder, turmeric, and fennel powder into a smooth paste. Add a little water if needed and keep aside.
Heat oil in a pan and add onions. Sauté on low flame until golden brown.
Add chopped gawar phali and ¼ tsp salt. Mix well and roast on medium flame for 5 minutes.
Add tomatoes and a pinch of salt. Mix, cover, and cook until the tomatoes become soft.
Add the prepared masala paste. Rinse the mixi jar with a little water and add it to the pan. Mix well and roast on low flame until oil separates.
Add ¼ to ½ cup water depending on how quickly your gawar cooks. Cover and cook until the gawar becomes tender and the water dries up.
Check salt, switch off the flame, and cover. Let it rest for 10 minutes before serving.
Ensure the cluster beans are cleaned and chopped evenly for uniform cooking.
Adjust the spice levels in the masala paste according to your preference.
Let the sabzi rest for 10 minutes after cooking to enhance the flavors.
Can I use frozen cluster beans?
Yes, you can use frozen cluster beans, but ensure they are thawed and drained before cooking.
What can I serve this sabzi with?
This sabzi pairs well with chapati, paratha, or steamed rice.
Can I make this sabzi ahead of time?
Yes, you can prepare it ahead of time and reheat it before serving. The flavors deepen as it rests.
Can I skip the masala paste?
The masala paste adds a lot of flavor to the dish, but you can simplify the recipe by using basic spices if needed.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat before serving.
Cooking has been my passion since childhood, when I began helping my mother in the kitchen—my first and most important teacher. I grew up learning her traditional recipes, full of simplicity, care, and flavor. Over the years, I’ve not only mastered these recipes but also explored and tried dishes from around the world. My family has always been my biggest support, encouraging me to experiment and giving honest feedback with love. Today, I continue to cook with the same passion—sharing comforting, home-style recipes from my mother’s kitchen, along with flavors I’ve discovered along the way.
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