Spinach mushroom butter less Omlette  recipe

Spinach mushroom butter less Omlette

by Pooja Batla (@poojabatla)
5.0
From 1 rating
Prep Time
10min
Cook Time
5min
Total Time
15min

When you are on a busy schedule or on your weight loss journey , this Omlette is a saviour

Ingredients

1 Servings
(1 serving = 1 omlette)

For base

  • 2
    Eggs
  • 4tbsp
    Spinach
  • 3tbsp
    mushroom
  • salt as per taste
  • back pepper as per taste
  • seasonings as per taste
  • 1
    non stick pan

How to make Spinach mushroom butter less Omlette

Let’s prepare

  1. Take a non stick pan and add chopped spinach in it

    Step 1.1: Take a non stick pan and add chopped spinach in it
  2. Sauté it till all water dried up

    Step 1.1: Sauté it till all water dried up
  3. In the same pan add mushroom along with a pinch of salt

    Step 1.1: In the same pan add mushroom along with a pinch of salt
  4. Cover it and let all the water dried up

    Step 1.1: Cover it and let all the water dried up
    Step 1.2: Cover it and let all the water dried up
    Step 1.3: Cover it and let all the water dried up
  5. Take a bowl and add two eggs

    Step 1.1: Take a bowl and add two eggs
  6. Add sautéd spinach in eggs

    Step 1.1: Add sautéd spinach in eggs
  7. Add salt and pepper and mix it well

    Step 1.1: Add salt and pepper and mix it well
  8. Take the same pan and pour the mixture

    Step 1.1: Take the same pan and pour the mixture
    Step 1.2: Take the same pan and pour the mixture
  9. Cover it and let it cook on slow flame

    Step 1.1: Cover it and let it cook on slow flame
  10. Once it’s cooked flip it and cook from another side

    Step 1.1: Once it’s cooked flip it and cook from another side
    Step 1.2: Once it’s cooked flip it and cook from another side
  11. Now again flip it in put your stuffing on it along with your favourite seasoning

    Step 1.1: Now again flip it in put your stuffing on it along with your favourite seasoning
    Step 1.2: Now again flip it in put your stuffing on it along with your favourite seasoning
  12. Turn it into half and serve hot

    Step 1.1: Turn it into half and serve hot

Tips & Tricks

  1. Use only non stick tawa so that it comes out well even without oil or butter

Reviews

5.0
From 1 rating
l

leila

Love love love this recipe! The mushrooms went so well!

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Recipe by

Pooja Batla

(@poojabatla)

Helping c section mothers to loose weight and get their confidence and body shape back via gut detox or weight loss program. Providing health and...