Most comforting dish from kids to elders

Ingredients
For preparation
- Poha1cup
- Salt as per taste
- sugar1/2tsp
- lemon1
- Turmeric powder1tsp
- onion1
- Tomato1
- curry leaves chopped10
- peanuts2tbsp
- Cumin seeds1tsp
- paneer for garnishing
- pomegranate seeds for garnishing
- Oil1tbsp
Nutrition (per serving)
Calories
243.0kcal (12.15%)
Protein
7.0g (14%)
Carbs
28.0g (10.18%)
Sugars
2.0g (4%)
Healthy Fat
10.5g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
How to make Khatta meetha poha
Let’s prepare
- Step 1
Take poha in a stainer and wash it thoroughly 4-5 times
- Step 2
Add salt,sugar,turmeric powder and lemon
- Step 3
Give a gentle mix
- Step 4
In a pan put oil followed by cumin seeds,curry leaves and peanuts
- Step 5
Take the peanuts out once it’s fried
- Step 6
Now add onion and tomato along with salt
- Step 7
Add poha into the pan and mix gently
- Step 8
Cover and simmer for 5 minutes
- Step 9
Now add paneer and pomegranate for garnishing
- Step 10
serve hot or pack in your lunchbox
Nutrition (per serving)
Nutrition (per serving)
Calories
243.0kcal (12.15%)
Protein
7.0g (14%)
Carbs
28.0g (10.18%)
Sugars
2.0g (4%)
Healthy Fat
10.5g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Adding salt,turmeric,sugar and lemon in poha before cooking makes it more fluffy and soft
FAQS
How do I prepare Khatta Meetha Poha for a quick breakfast?
To prepare Khatta Meetha Poha quickly, rinse 1 cup of poha thoroughly 4-5 times, then mix it with salt, sugar, turmeric powder, and lemon juice. In a pan, heat oil, add cumin seeds, curry leaves, and peanuts. Once the peanuts are fried, add chopped onion and tomato, followed by the poha mixture. Cover and simmer for 5 minutes before garnishing with paneer and pomegranate seeds. Serve hot for a comforting breakfast!
Is Khatta Meetha Poha suitable for a vegan diet?
Khatta Meetha Poha can be made vegan by omitting the paneer used for garnishing. The dish is primarily made with poha, vegetables, and spices, making it a great option for those following a vegan diet. You can also substitute paneer with tofu for a similar texture.
What can I substitute for peanuts in Khatta Meetha Poha if I have a nut allergy?
If you have a nut allergy, you can substitute peanuts in Khatta Meetha Poha with roasted chickpeas or sunflower seeds. These alternatives will add a nice crunch without the risk of allergens, ensuring you can still enjoy this comforting dish.
How should I store leftover Khatta Meetha Poha?
To store leftover Khatta Meetha Poha, let it cool completely before transferring it to an airtight container. It can be refrigerated for up to 2 days. When ready to eat, reheat it in a pan with a splash of water to restore moisture and enjoy it warm.
What are some good side dishes to pair with Khatta Meetha Poha?
Khatta Meetha Poha pairs well with a side of yogurt or raita for a refreshing contrast. You can also serve it with a simple cucumber salad or a spicy green chutney to enhance the flavors. These pairings make for a balanced and satisfying meal.
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Pooja Batla
(@poojabatla)
Helping c section mothers to loose weight and get their confidence and body shape back via gut detox or weight loss program. Providing health and a toned body while eating right not less. Helping c section mothers to loose weight and get their confidence and body shape back via gut detox or weight loss program. Providing health and...
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