Nutritious Potato Porridge(Nigeria special)

This potato porridge recipe is a hearty and flavorful dish that combines the richness of red oil, the spice of freshly ground pepper, and the freshness of scent leaf and ugu vegetable. It's a simple yet nutritious meal that is perfect for a comforting dinner or lunch.

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Ingredients
- medium sweet potatoes6
- water1cup
- cube seasoning cube2
- freshly coarsely ground pepper10
- ground crayfish1tbsp
- salt1/2tsp
- red oil1/2cup
- leaf scent leaf6
- ugu vegetable (optional)1bundle
- chopped onions1
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Nutritious Potato Porridge(Nigeria special)
- Step 1
Peel 6-8 medium-sized potatoes and cut them into smaller pieces.
- Step 2
Wash the potatoes properly and place them in a pot.
- Step 3
Add 1 cup of water and place the pot on the fire.adjust water quantity as seen in the picture
- Step 4
Add chopped onions, 2 seasoning cubes, 8 freshly coarsely ground pepper, and ground crayfish. Didn't capture all I added
- Step 5
Add half a teaspoon of salt and half a cup of red oil, then cover the pot to boil until the potatoes soften.
- Step 6
Taste and adjust the seasoning as needed. Insert your knife into potato to check if it has soften
- Step 7
Add 6 sliced scent leaves and ugu vegetable to the pot. Allow the mixture to simmer for 1 minute with the pot covered.
- Step 8
Open the pot, stir properly, and cover again briefly.
- Step 9
Serve hot and enjoy your nutritious potato porridge.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the potatoes are cut into smaller pieces for faster cooking.
Adjust the pepper quantity based on your spice tolerance.
Use fresh scent leaves and ugu vegetable for the best flavor.
Taste the dish before serving to ensure the seasoning is balanced.
FAQS
Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes can be used as a substitute, but the flavor profile will be slightly different.
What is ugu vegetable?
Ugu vegetable, also known as fluted pumpkin leaves, is a popular leafy green used in Nigerian cuisine.
Can I skip the crayfish?
Yes, you can skip the crayfish if you prefer or if you have dietary restrictions.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat before serving.
Can I add other vegetables to this recipe?
Yes, you can add other vegetables like spinach or kale for added nutrition and flavor.
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Chinedu promise omalicha precious
(@omalicha)
A chef👩🍳 Food lover Beauty and wellness consultant Interior comfort curator Personal beauty shopper For more authentic recipes follow for more...... A chef👩🍳 Food lover Beauty and wellness consultant Interior comfort curator Personal beauty shopper For more authentic recipes follow for more.........
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia