Jamaican Stew Peas with Pig’s Tail
Savor the authentic flavors of Jamaica with this hearty Stew Peas recipe featuring tender pig's tail, creamy coconut milk, and flavorful red kidney beans. This dish is a beloved staple in Jamaican cuisine, perfect for a comforting and satisfying meal. With a rich blend of spices like thyme, allspice, and...
Ingredients
Main Ingredients
salted pig's tail (cut into pieces)1 1/2lb- dried red kidney beans1 1/2cups
coconut milk1can- stalks scallion (green onion), chopped2
thyme1sprig
cloves garlic, minced2
onion, chopped1/2- pimento seeds (allspice)2
- scotch bonnet pepper (whole, optional for heat)1
- Salt and black pepper to taste
- all-purpose seasoning (optional)1tsp
water2cups
For Spinners (Dumplings)
flour3/4cup
saltpinch- Water (to form dough)
Nutrition (per serving)
Calories
648.0kcal (32.4%)
Protein
39.5g (78.98%)
Carbs
44.4g (16.15%)
Sugars
8.3g (16.64%)
Healthy Fat
8.7g
Unhealthy Fat
28.3g
% Daily Value based on a 2000 calorie diet
How to make Jamaican Stew Peas with Pig’s Tail
Soak and Boil the Pig’s Tail
- Step 1
Rinse the salted pig’s tail thoroughly.
- Step 2
After soaking or boiling, add it to a large pot with fresh water and boil for 1 hour or until tender.
Cook the Red Peas
- Step 1
If using dry red kidney beans, soak them overnight and then drain.
- Step 2
Add the beans to the pot with the pig’s tail after it's tender.
- Step 3
Add enough water to cover. Boil until the beans are soft (about 1–1½ hours). If using canned beans, add them after the pig’s tail is tender and simmer for 15 minutes.
Add Coconut Milk and Seasonings
- Step 1
Add coconut milk, thyme, scallion, onion, garlic, pimento, and scotch bonnet pepper (don’t burst it if you want less heat).
- Step 2
Simmer for 20–30 minutes until the sauce thickens slightly.
Make and Add Spinners
- Step 1
Mix flour and salt, then add water gradually to make a firm dough.
- Step 2
Pinch off small pieces and roll into long dumplings.
- Step 3
Add to the pot and cook for another 10–15 minutes until they float and are cooked through.
Final Touches
- Step 1
Taste and adjust seasoning with salt, pepper, or all-purpose seasoning.
- Step 2
Simmer until thick and creamy. If it gets too thick, add a little more water or coconut milk.
Nutrition (per serving)
Nutrition (per serving)
Calories
648.0kcal (32.4%)
Protein
39.5g (78.98%)
Carbs
44.4g (16.15%)
Sugars
8.3g (16.64%)
Healthy Fat
8.7g
Unhealthy Fat
28.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Pig's tail can be salty, so soaking or boiling is key to reducing the saltiness.
For a vegetarian option, use red peas only with coconut milk and skip the meat.
You can add other meats like beef, chicken foot, or salt beef for a richer flavor.
FAQS
Can I make this recipe vegetarian?
Yes, you can easily make this recipe vegetarian by omitting the pig's tail and using only red peas with coconut milk. The stew will still be delicious and hearty.
How do I reduce the saltiness of the pig's tail?
The pig's tail can be quite salty, so it's important to soak it in cold water for several hours or overnight, or boil it for 10 minutes, drain, and repeat once or twice before adding it to the stew.
Can I use canned kidney beans instead of dried beans?
Yes, you can use canned kidney beans. Just add them after the pig's tail is tender and simmer for about 15 minutes.
How can I control the spiciness of the stew?
The scotch bonnet pepper adds a lot of heat, so if you want less spice, add the pepper whole and avoid bursting it during cooking. You can also remove it before serving.
What are spinners and can I skip them?
Spinners are small, handmade dumplings that are added to the stew. They add a nice texture and flavor. While you can skip them, they are a traditional part of the dish and worth trying.
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