Made healthier 🙂
Prep Time
5min
Cook Time
0min
Total Time
5min
Ingredients
2 Servings
(1 serving = 250ml x1)
pcs Avocado2
barley powder1tsp
condensed milk1/4cup
all-purpose cream or Ever-Whip vegetable cream3/4cup
soya milk1cup
Goji berry (optional)
Chia seeds (optional)
Ice
Nutrition (per serving)
Calories
235.1kcal (11.76%)
Protein
5.1g (10.26%)
Carbs
25.4g (9.23%)
Sugars
20.3g (40.5%)
Healthy Fat
4.7g
Unhealthy Fat
8.1g
% Daily Value based on a 2000 calorie diet
Prep Time
5min
Cook Time
0min
Total Time
5min
How to make Avocado Smoothie
- Step 1
Prepare the avocados by removing the pit and scooping out the flesh. In a blender, combine all the ingredients then blend.
- Step 2
Add goji berries and chia seeds or any toppings of your choice. Enjoy!
Nutrition (per serving)
Nutrition (per serving)
Calories
235.1kcal (11.76%)
Protein
5.1g (10.26%)
Carbs
25.4g (9.23%)
Sugars
20.3g (40.5%)
Healthy Fat
4.7g
Unhealthy Fat
8.1g
% Daily Value based on a 2000 calorie diet
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@LRSBInnovcookingPH
(@lrsbinnovcookingph)
Join me on a culinary adventure as I elevate common and ordinary dishes without breaking the bank 😊 https://lrsbinnovcookingph.blogspot.com Join me on a culinary adventure as I elevate common and ordinary dishes without breaking the bank 😊 https://lrsbinnovcookingph.blogspot.com...
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia