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Prep Time
5min
Cook Time
0min
Total Time
5min
Ingredients
2 Servings
(1 serving = 250ml x1)
pcs Avocado2
barley powder1tsp
condensed milk1/4cup
all-purpose cream or Ever-Whip vegetable cream3/4cup
soya milk1cup
Goji berry (optional)
Chia seeds (optional)
Ice
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Nutrition (per serving)
Calories
235.1kcal (11.76%)
Protein
5.1g (10.26%)
Carbs
25.4g (9.23%)
Sugars
20.3g (40.5%)
Healthy Fat
4.7g
Unhealthy Fat
8.1g
% Daily Value based on a 2000 calorie diet
Prep Time
5min
Cook Time
0min
Total Time
5min
How to make Avocado Smoothie
- Step 1
Prepare the avocados by removing the pit and scooping out the flesh. In a blender, combine all the ingredients then blend.
- Step 2
Add goji berries and chia seeds or any toppings of your choice. Enjoy!
Want to keep this recipe for later? We can email it to you!
Nutrition (per serving)
Nutrition (per serving)
Calories
235.1kcal (11.76%)
Protein
5.1g (10.26%)
Carbs
25.4g (9.23%)
Sugars
20.3g (40.5%)
Healthy Fat
4.7g
Unhealthy Fat
8.1g
% Daily Value based on a 2000 calorie diet
l
@LRSBInnovcookingPH
(@lrsbinnovcookingph)
Join me on a culinary adventure as I elevate common and ordinary dishes without breaking the bank 😊 https://lrsbinnovcookingph.blogspot.com
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North Terrace, Adelaide, South Australia, 5000
Australia
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