Vangyache Kaap aka Baigan Rava Fry
Vangyache kaap is a Maharashtrian dish consisting of thinly sliced eggplant coated in a spiced rice flour batter and shallow-fried until crispy. It’s often served as a side dish or snack, perfect for enjoying with family or friends. This traditional recipe brings out the authentic flavors of Maharashtra and is...
Ingredients
Main Ingredients
eggplants2
rice flour1cup
red chili powder1tsp
turmeric powder1tsp
cumin powder1tsp
garam masala1tsp
salt1tsp
oil2tbsp
ginger-garlic paste1tsp
Maggie masala powder1
For Coating
sooji1cup- red chili powder1tsp
- salt1tsp
turmeric1tsp
Nutrition (per serving)
Calories
221.0kcal (11.05%)
Protein
2.3g (4.6%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Vangyache Kaap aka Baigan Rava Fry
Preparation
- Step 1
Wash and slice the eggplants into thin, round pieces.
- Step 2
In a bowl, mix rice flour, red chili powder, turmeric powder, cumin powder, and salt to create a spiced batter.
Cooking
- Step 1
Mix all the ingredients for the coating in a plate.
- Step 2
Heat oil in a shallow pan over medium heat.
- Step 3
Coat each eggplant slice evenly with the spiced rice flour mixture.
- Step 4
Coat them with the sooji-spice mixture.
- Step 5
Place the coated eggplant slices in the pan and shallow-fry until golden and crispy on both sides.
- Step 6
Remove the fried slices and place them on a paper towel to absorb excess oil.
Nutrition (per serving)
Nutrition (per serving)
Calories
221.0kcal (11.05%)
Protein
2.3g (4.6%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the eggplant slices are evenly coated with the batter for a uniform crispy texture.
Use fresh eggplants for the best taste and texture.
Adjust the spice levels according to your preference.
FAQS
Can I use any other flour instead of rice flour?
Rice flour is preferred for its crispiness, but you can use semolina or chickpea flour as alternatives.
How do I prevent the eggplant from becoming soggy?
Ensure the oil is hot enough before frying and avoid overcrowding the pan.
Can I make this dish ahead of time?
It’s best served fresh, but you can prepare the batter and slice the eggplants ahead of time.
What can I serve with Vangyache Kaap?
It pairs well with chutneys, yogurt, or as a side dish with rice and dal.
Is this dish suitable for vegans?
Yes, this dish is vegan as it does not contain any animal-derived ingredients.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
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